ARTICLES ON FOOD & NUTRITION

  • Why Fatty Fish Oil is Very Important for your Health
    May 16, 2019
    How To Live Stronger and Longer
    Food & Nutrition
    0
      Healthy living and a longer life is largely dependent on your diet and lifestyle. This is because, your body...
  • vegetable oil, side effects of cooking oil, cholesterol, heart attack and cooking oil, bad cholesterol
    August 5, 2023
    Why Saturated Oil Is Bad For Your Health
    Food & Nutrition
    0
      Most delicacies around the globe are prepared using various types of oil. This smooth-flowing liquid enhances the organoleptic property...
  • 7 types of diet and their functions
    November 2, 2020
    7+ Types of Diets and Their Functions
    Food & Nutrition
    3
    Pharm Oluwakemi F. Otorkpa M D, CEO Multicare Pharmaceuticals What are the types of diet that exists and what are...
  • in n out nutrition menu
    January 19, 2022
    In n Out Nutrition: The Good, The Bad and...
    Food & Nutrition
    1
      Preventable diseases related to nutrition account for more than half of annual health budgets according to the Centre for...
  • steak and shake menu
    February 26, 2022
    Steak and Shakes: The Good, The Bad and The...
    Food & Nutrition
    0
    Steak and Shake menu features mainly hand-dipped milkshakes and hamburgers, one item that is surprisingly missing from the Steak...
  • Health Benefits of Fatty Fish oil
    June 11, 2021
    Fatty Fish Oil : Health Benefits, Side Effects, Pictures
    Food & Nutrition
    1
    Fatty fish like salmon, mackerel, tuna, trout, sardines and herring have oil in their tissues and in the belly...
  • Public Health and Distilled Water
    June 10, 2020
    Drinking Distilled Water- Health Benefits and Side effects
    Food & Nutrition
    2
    Is it safe to drink distilled water everyday? The composition of water varies with local geological nature of an area...
  • syntra5
    November 6, 2021
    Syntra5 And Diabetes A Complete Overview
    Food & Nutrition
    2
    Globally, the prevalence of diabetes in adults (18 years and older) is 8.5 %. An estimated 1.5 million deaths...
  • best supplements
    December 3, 2020
    5 Strategies For Getting The Best Out Of Supplements
    Food & Nutrition
    0
    It’s not always possible to know which dietary supplement is the best and which is made of quality ingredients....
  • Nigerian Food That Helps Lower Cholesterol 2
    January 21, 2022
    10 Nigerian Food That Helps Lower Cholesterol
    Food & Nutrition
    1
    According to Mayo Clinic, your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase...
  • can i drink distilled water
    June 10, 2020
    Can I Drink Distilled Water
    Food & Nutrition
    1
      What is Distilled water? Distilled water is water that has been boiled into steam and then cooled to become water again in a separate container making it free...
  • September 15, 2021
    How to Use Bitter Leaf For Natural Diabetes Treatment
    Food & Nutrition, Health Features
    2
    Diabetes - Globally the prevalence of diabetes in adults (18 years and older) is 8.5 %. An estimated 1.5...
  • How to Make Bitter Leaf Tea
    September 22, 2021
    How to Make Bitter Leaf Tea and Health Benefits
    Food & Nutrition
    2
       How to Make Bitter Leaf Tea Tea is a beloved drink all over the world. It is one of the...
  • food poisoning in nigeria
    January 11, 2022
    Food Poisoning In Nigeria: Causes and Treatment
    Food & Nutrition
    1
    Food poisoning is a disease that usually results in vomiting and diarrhea after a person eats or drinks fluids...
  • How Long Does Colon Cancer Take To Develop Develop
    December 3, 2021
    How Long Does Colon Cancer Take To Develop?
    Food & Nutrition
    0
      The human body is made up of billions of cells which form the building blocks of our tissues and...
  • Benefits of Healthy Eating For Adults and Children
    June 5, 2021
    Benefits of Healthy Eating For Adults and Children
    Food & Nutrition
    0
    Healthy eating is about balance and making sure that your body is getting the necessary nutrients it needs to...
  • Creatine Supplement Side Effects and Benefits
    May 21, 2019
    Creatine Supplement Side Effects and Benefits
    Fitness & Lifestyles, Food & Nutrition, Health Features
    0
    Creatine is a nitrogenous organic acid synthesized primarily in the liver and kidneys. It occurs naturally in vertebrates where it...
  • wfp food and nutrition handbook pdf
    January 15, 2022
    Download WFP Food and Nutrition Handbook Free Pdf
    Food & Nutrition
    0
    Download WFP Food and Nutrition Handbook Free The World Food Programme (WFP) is the food-assistance branch of the United Nations...
  • Chirata
    November 11, 2021
    Chirata: Uses, Dosage, Side Effects, Interactions & Warning
    Food & Nutrition
    0
      Chirata, also known as Bitter Stick or Chirayta is a medicinal herb plant native to temperate Himalaya. It is...
  • basmati rice healthy
    November 12, 2020
    Is Basmati Rice Healthy
    Food & Nutrition
    0
    Basmati  Rice is a variety of long, slender-grained aromatic rice which is traditionally from the Indian subcontinent .Basmati rice occupies a prime...
  • irish moss
    December 15, 2021
    What Are The Health Benefits Of Irish Moss?
    Food & Nutrition
    1
    Irish Moss is a commonly gathered seaweed or red algae. The Latin name of Irish Moss is Chondrus Crispus....
  • canola oil smoke point
    April 3, 2019
    Canola Oil Smoke Point
    Food & Nutrition
    0
    Canola oil, or canola for short, is a vegetable oil derived from a variety of rapeseed that is low...
  • High Smoke Point Oil
    April 3, 2019
    High Smoke Point Oil
    Food & Nutrition
    0
    Smoke Point – Smoke point  of an oil  also known as boiling point of an oil can simply be...
  • Peanut Oil Smoke Point
    December 16, 2021
    Peanut Oil Smoke Point
    Food & Nutrition
    0
    Peanut oil - Peanut oil or groundnut oil is one of the major vegetable oils used in cooking and frying,...
  • Gorgonzola Cheese
    November 19, 2021
    Gorgonzola Cheese: History,Uses, Types, Health Benefits, Side Effects
    Food & Nutrition
    0
    Gorgonzola is a veined Italian blue cheese, made from unskimmed cow's milk. It can be buttery or firm, crumbly...
  • The Effects of Bitter Leaf on Fertility
    October 25, 2021
    The Effects of Bitter Leaf on Fertility
    Food & Nutrition
    0
    Infertility refers to a diminished or absent ability to conceive and bear a child. A couple is considered to...
  • bitter kola benefits
    November 6, 2021
    Health Benefits and Side Effects of Bitter Kola
    Food & Nutrition
    0
    Bitter Kola also known as Garcinia kola is a specie of flowering plant in the Clusiaceae or Guttiferae family....
  • ukwa and pregnancy
    September 23, 2021
     Benefits and Side Effects of Ukwa (Breadfruit) During Pregnancy
    Food & Nutrition
    0
    African breadfruit popularly known as “UKWA”  is a highly nutritious meal which if added to daily food could help...
  • zobo drink
    December 8, 2021
    Health Benefits of Zobo Drink Without Sugar
    Food & Nutrition
    0
    Zobo (Zoborodo) is a Nigerian beverage made from dried Roselle plant flowers. The drink is also known as Roselle...
  • Best Protein foods in Nigeria and their functions
    November 9, 2021
    List of Best Protein Foods in Nigeria and Their...
    Food & Nutrition
    0
    Protein is an important component of every cell in the body. Hair and nails are mostly made of protein....
  • Millet health Benefits
    December 17, 2021
    Unbelievable Millet health Benefits
    Food & Nutrition
    0
    Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains...
  • Amazing Healt Benefits of Unripe Plantain
    June 7, 2022
    Amazing Health Benefits of Unripe Plantain
    Food & Nutrition
    0
    Plantains are the less-sweet, starchier equivalent to the banana. Plantains are an extremely important staple food for people in...
  • How to detect fake foods
    August 19, 2023
    5 Simple Ways To Detect Fake and Harmful Foods
    Food & Nutrition
    0
    Fake foods are highly processed foods including foods that mimic real food like "fake meat. Counterfeit food or “economically...
  • nigerian baby food
    November 1, 2020
    Baby Food Scandal: 95 % of Baby Food Contained...
    Food & Nutrition, Uncategorized
    1
    A global alarm on baby food has been raised following the discovery of toxic heavy metal in baby food...
  • h 86
    October 6, 2021
    H 86 Cancer Fighting Drug Reviews
    Food & Nutrition
    1
    What is H-86 Compound?  H-86 is a cancer supplement promoted by the Health Sciences Institute (HSI) an organization which claims...
  • Nutritional Value and Health  Benefits Of Amala
    November 3, 2021
    Nutritional Value and Health Benefits Of Amala
    Food & Nutrition
    0
    Àmàlà is a local indigenous Nigerian food made out of yam and or cassava flour, or from unripe plantain...
  • enterogermina
    September 22, 2021
    Enterogermina Oral Suspension: Uses, Dosage, Benefits, Side Effects
    Food & Nutrition
    0
    What is Enterogermina Oral Suspension? Enterogermina Oral Suspension is an anti-microbial agent for the intestine that contains anti-diarrhoeic microorganisms, multiantibiotic-resistant...
  • habib yoghurt
    October 8, 2021
    List of Healthy Nigerian Foods Rich In Calcium
    Food & Nutrition
    0
    Calcium is a key nutrient that many of us overlook in our diets. Almost every cell in the body...
  • Does H86 Cure Cancer
    November 20, 2021
    Does H86 Cure Cancer
    Features, Food & Nutrition
    0
    Does H86 Cure Cancer? Cancer is a group of diseases involving abnormal cell growth with the potential to invade or...
  • covid 19 foods
    June 25, 2020
    WHO Food and Nutrition Tips During Self-quarantine
    Food & Nutrition
    0
    Note: This guidance is aimed at individuals and families in contexts where self-quarantine and isolation have been recommended or...
  • Kunu Drink and Pregnancy
    September 24, 2021
    Effects and Benefits of Kunu Drink During Pregnancy
    Food & Nutrition
    0
    Your body goes through numerous physical and hormonal changes during pregnancy. The way you nourish your body during this...
  • pregnancy and millet
    October 13, 2021
    Health Benefits Of Millet Foods During Pregnancy 
    Food & Nutrition
    0
    Good nutrition is an important component of a healthy lifestyle and a healthy baby. The best time to review...
  • Effect Of Bitter Leaf On Sperm Quality And Quantity
    October 29, 2021
    Effect Of Bitter Leaf On Sperm Quality And Quantity
    Food & Nutrition
    0
      Sperm is the male reproductive cell, or gamete, in anisogamous forms of sexual reproduction. Humans produce motile sperm with...
  • Masa
    May 14, 2022
    5 Health Benefits of Masa (Waina /Sinasir)
    Food & Nutrition
    0
    Masa also known as Waina or Sinasir is a fermented puff batter of rice, millet, maize, or sorghum cooked in...
  • Best Cooking Oil in Nigeria
    October 9, 2021
    Best Cooking Oil in Nigeria
    Food & Nutrition
    0
    The landscape of cooking oils in Nigeria really expanded over the past several years, bringing to light new types...
  • Non Alcoholic Wine
    November 20, 2021
    5 Amazing Health Benefits Of Non Alcoholic Wine
    Food & Nutrition
    0
    Once upon a time, those choosing not to imbibe were forced to make do with plain old juice and...
  • Health Benefits of Adoyo Drink
    December 18, 2021
    Health Benefits of Adoyo Drink
    Food & Nutrition
    0
    Adoyo is a yellowish local drink that looks a lot like fruit juice from a distance. Adoyo is produced...
  • ugu leaf for blood
    December 8, 2021
    How Ugu Leaf Boost Blood Production
    Food & Nutrition
    0
    Blood is a body fluid in humans that delivers necessary substances such as nutrients and oxygen to the cells and...
  • Hy-Vee Recalls Bagged Garden Salad
    June 23, 2020
    Cyclospora Contamination: Hy-Vee Recalls Bagged Garden Salad
    Food & Nutrition
    0
    According to the FDA ,Hy-Vee, Inc., based in West Des Moines, Iowa, is recalling its 12 oz. Hy-Vee Bagged...
  • WHO Definition Of Malnutrition
    December 17, 2021
    WHO Definition Of Malnutrition
    Food & Nutrition
    0
    According to the World Health Organization, malnutrition refers to deficiencies or excesses in nutrient intake, imbalance of essential nutrients,...
  • Complementary Feeding In Nigeria
    December 15, 2021
    Complementary Feeding In Nigeria
    Food & Nutrition
    0
    According to WHO, complementary feeding is defined as the process starting when breast milk alone is no longer sufficient...
  • How To Spot A Fake Cinnamon Vs Real Cinnamon
    July 1, 2023
    How To Spot A Fake Cinnamon Vs Real Cinnamon
    Food & Nutrition
    0
    What Is Cinnamon? Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as...
  • Does Alka Seltzer Help With Nausea
    October 6, 2021
    Does Alka Seltzer Help With Nausea
    Fitness & Lifestyles, Food & Nutrition
    0
    How to Get Rid of Nausea With Alka Seltzer Nausea is the sensation of an urge to vomit. Nausea...
  • Does Ajinomoto Cause Cancer
    December 18, 2021
    Does Ajinomoto Cause Cancer?
    Food & Nutrition
    0
    Despite being the first seasoning produced since 1909, Ajinomoto the number one brand of Monosodium Glutamate has continued to...
  • July 20, 2020
    Ketogenic Diet Food List pdf
    Food & Nutrition
    0
    The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet. Carbohydrates are the body's preferred source of energy,...
  • How Long Does Food Poisoning Last
    August 7, 2020
    How Long Does Food Poisoning Last
    Food & Nutrition
    0
    Food poisoning is an illness caused by eating contaminated food. It's not usually serious and most people get better...
  • food chemistry
    December 13, 2021
    Download Free Books On Food Chemistry Pdf
    Food & Nutrition
    0
    Food chemistry is concerned with the analytical, biochemical, chemical, physical, nutritional, and toxicological aspects of foods and food ingredients....
  • food chemistry
    August 14, 2020
    What is Food Chemistry?
    Food & Nutrition
    0
    The history of food chemistry dates back to the late 1700s, when many famous chemists were involved in discovering...
  • health benefits of Waakye
    November 10, 2021
    Health Benefits and Side Effects of Waakye
    Food & Nutrition
    0
    A popular West African food, waakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast...
  • Health Benefits and Side Effects of  Pounded pounded yams
    November 18, 2021
    Health Benefits and Side Effects of Pounded Yam
    Food & Nutrition
    0
    Pounded yam is one of the most important foods in Nigeria. This food is made from yam, a perennial...
  • Health Benefits  and Side Effects of  Fufu
    September 15, 2021
    Health Benefits and Side Effects of Eating Fufu
    Food & Nutrition
    0
      Fufu is an essential food in most of West Africa, and it followed enslaved West Africans when they came...
  • Alligator Pepper Health Benefits and Side Effects
    September 18, 2021
    Alligator Pepper: Uses, Health Benefits, Side Effects
    Food & Nutrition
    0
    Alligator pepper also known as Atare (in Yoruba), Chitta (Hausa) or Guinea Pepper mbongo spice, or hepper pepper is...
  • Health benefits of Pumpkin Leaves
    October 9, 2021
    Health Benefits and Side Effects of Pumpkin Leaves
    Food & Nutrition
    0
    Pumpkin leaf is a dark green leafy vegetable found in the tropics, rich in water, calcium, potassium, phosphorus, iron...
  • Health Benefits of Side Effects Dabino Dates Palms
    November 6, 2021
    Health Benefits and Side Effects of Dabino (Dates Palms)
    Food & Nutrition
    0
    Popularly known as Dabino in Nigeria, date palm (Phoenix dactylifera L.) has been known for as long as recorded...
  • Health Benefits and Side Effects of Catfish
    October 5, 2021
    Health Benefits and Side Effects of Catfish
    Food & Nutrition
    0
    Catfish is one of the most popular source of protein in Africa. As one the oldest and most widespread...
  • suya meat
    November 11, 2021
    Side Effects of Eating Suya Meat
    Food & Nutrition
    0
      Suya  or tsire is a popular spicy meat skewer which is a popular food item in Nigeria and most...
  • Health Benefits and side effects of Scent leaf
    November 1, 2021
    Health Benefits and Side Effects of Scent leaf
    Food & Nutrition
    0
    Scent leaf also known as basil leaf is a herb that is widely used for its culinary and medicinal...
  • Okpa
    September 23, 2021
    Health Benefits and Side Effects of Okpa (Bambara Beans)
    Food & Nutrition
    0
    Okpa is a widely consumed food, it is known as Epa-Roro in Yoruba, Kwaruru or Gurjiya in Hausa. The...
  • List of Nigerian Foods and Drinks to Avoid During Pregnancy
    October 9, 2021
    List of Nigerian Foods and Drinks to Avoid During...
    Food & Nutrition
    0
    Every single day, Nigeria loses about 145 women of childbearing age, making her the second largest contributor to the maternal...
  • how to spot fake egg
    December 11, 2021
    How To Spot Fake Eggs
    Food & Nutrition
    0
    On a particular Sunday, a woman who gave her name as Ms. Tian was shopping at a vegetable market...
  • Gala Sausage Roll
    October 13, 2021
    Gala Sausage Roll: Ingredients, Health Benefits, Side Effects
    Food & Nutrition
    0
    Gala Sausage Roll is a highly nutritious, delicious and satisfying wheat based snack. Gala Sausage roll now comes in...
  • Side Effects of Power Horse, Monster, Bullet and Climax Energy drinks
    September 15, 2021
    Side Effects of Power Horse, Monster, Bullet & Climax...
    Food & Nutrition
    0
    Power horse, Monster, Bullet  and Climax energy drinks are popular energy drinks in Nigeria. Energy drinks  origins date back...
  • climax energy drink
    September 20, 2021
    Climax Energy Drink: Ingredients, Benefits, Sugar & Alcohol Content
    Food & Nutrition
    0
    Climax Energy drink is a popular herbal energy drink in Nigeria, it is an invigorating beverage with taurine and...
  • Coke and Mentos, Vitamin C or Guinness
    December 7, 2021
    Why You should Not Mix Coke and Mentos, Vitamin...
    Food & Nutrition
    0
    Coca-Cola, or Coke, is a carbonated soft drink manufactured by The Coca-Cola Company. Originally marketed as a temperance drink...
  • Apple Cider Vinegar health benefits and side effects
    October 29, 2020
    Apple Cider Vinegar (ACV): Health Benefits, Side effects, Top...
    Food & Nutrition
    0
    Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings,...
  • Indomie Instant Noodles Calories Health Benefits, Side Effects
    September 20, 2021
    Indomie Instant Noodles: Calories, Health Benefits, Side Effects
    Food & Nutrition
    0
    Indomie is a brand of instant noodles produced by the Indonesian company Indofood. Indomie has been produced in Nigeria...
  • how to make hand wash in nigeria
    October 29, 2021
    How to Make Liquid Hand Wash at Home and...
    Food & Nutrition
    0
    Hand wash is a liquid soap formulated to wash and clean hands. Liquid hand soap is the best-selling and...
  • does ahmad tea burn fat
    September 24, 2021
    Ahmad Tea: Health Benefits and Side Effects
    Food & Nutrition
    0
      Ahmad Tea is a tea company based in London, England. It sells a range of tea bags, specialty teas...
  • how to make tom brown
    September 25, 2021
    How to Make a Nutritious Tom brown
    Food & Nutrition
    0
    Tom Brown is a thick mixture of yellow corn, millet, guinea corn (cereals), groundnut (peanuts) and soy beans (legumes)....
  • when can i start giving my baby tom brown
    August 24, 2021
    How to Use Tom Brown For Weight Gain
    Food & Nutrition
    0
    Aside from a slight drop in weight that practically all newborns experience in their first five to seven days...
  • Soya Bean Side Effects
    November 17, 2020
    Soya Bean Side Effects and Health Benefits
    Food & Nutrition
    0
    Soybeans are perhaps best known for their fantastic blend of protein and fiber. But soybeans are also an excellent...
  • Is Ham Healthy
    February 28, 2022
    Is Ham Healthy: Advantages and Disadvantages
    Food & Nutrition
    0
    Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without...
  • coke zero
    November 12, 2020
    Coke Zero: Sugar Content, Effect On Ketosis, Pregnancy, Diabetes
    Food & Nutrition
    0
    Coca-Cola Zero is a diet cola produced by The Coca-Cola Company. In some countries, it is sold as Coca-Cola...
  • List Of Nigerian Food To Eat During Pregnancy
    September 16, 2021
    List Of Nigerian Food To Eat During Pregnancy
    Food & Nutrition
    0
    Many foods we love to eat in Nigeria are unhealthy during pregnancy. Nigeria has a large variety of foods...
  • How Long Does Sea Moss Gel Last
    September 23, 2021
    How Long Does Sea Moss Gel Last
    Food & Nutrition
    0
    Sea moss gel is made from soaked sea moss blended with fresh spring or filtered water in a high-speed...
  • Calories In One Wrap Of Okpa
    September 28, 2021
    Weight Loss: How Many Calories In One Wrap Of...
    Food & Nutrition
    0
    A calorie is a unit that measures energy. Calories are usually used to measure the energy content of foods...
  • How to Identify Fake Plastic Rice In Nigeria
    February 23, 2022
    How to Identify Fake Plastic Rice In Nigerian Markets
    Food & Nutrition
    0
    What is Plastic Rice? Artificial rice is a grain product made to resemble rice. It is usually made from broken...
  • How to Spot Fake vs Original Honey In Nigeria
    November 8, 2021
    How to Spot Fake vs Original Honey In Nigeria
    Food & Nutrition
    0
    Honey is a by-product of flower nectar and the upper aero-digestive tract of the honey bee, which is concentrated...
  • Garlic Benefits For Womens Health
    December 1, 2020
    Garlic Health Benefits For Womens Health
    Food & Nutrition
    0
      What is garlic? Garlic is an herb also known as Ail, Ajo, Allii Sativi Bulbus, Allium, Allium sativum, Camphor...
  • Black Carrot
    November 4, 2021
    Black Carrot Extract: Uses, Health Benefits, Side Effects
    Food & Nutrition
    0
    Black carrot scientifically known as Daucus carota L, belong to the Apiaceae family of mostly aromatic flowering plants named after...
  • Miracle Foods That Cure Cancer
    November 18, 2021
    Are There Miracle Foods That Cure Cancer?
    Food & Nutrition
    0
      According to the American Institute for Cancer Research, no single food can protect you against cancer by itself. But...
  • How Good Are Life Extension Supplements
    February 9, 2022
    How Good Are Life Extension Supplements?
    Food & Nutrition
    0
    Over-the-counter dietary supplements are big businesses where more than 90,000 products generate about $30 billion every year in the United...
  • Quaker Oats
    November 4, 2021
    Quaker Oats: Uses, Health Benefits, Side Effects
    Food & Nutrition
    0
    The Quaker Oats Company, known as Quaker, is an American food conglomerate based in Chicago. It has been owned...
  • Jamaican Blue Mountain Coffee
    April 6, 2022
    How to Spot Fake Jamaican Blue Mountain Coffee
    Food & Nutrition
    0
    Jamaican Blue Mountain Coffee is a special type of coffee grown in the Blue Mountains of Jamaica. The coffee...
  • Brain Healing Foods
    December 10, 2020
    Brain Healing Foods You Should Eat
    Food & Nutrition
    0
    According to the World Health Organization, brain Health is an emerging and growing concept that encompasses neural development, plasticity,...
  • December 18, 2021
    Health Benefits and Side Effects of Guava Leaf Tea...
    Food & Nutrition
    0
    Guava scientifically known as Psidium guajava is a common tropical fruit cultivated in many tropical and subtropical regions. It...
  • Side Effects of chamomile tea
    March 3, 2022
    Health Benefits and Side Effects of Chamomile Tea
    Food & Nutrition
    0
    Chamomile tea is a popular tea made from the daisy-like flowers of the German chamomile plant. It has a...
  • What Are The Ingredients In Just Egg?
    November 3, 2021
    What Are The Ingredients In Just Egg?
    Food & Nutrition
    0
    Just Egg is a vegan, plant-based alternative to eggs made with turmeric and mung bean protein to create an...
  • Which Tea Bags Contain Plastic
    December 20, 2021
    Which Tea Bags Contain Plastic?
    Food & Nutrition
    0
    A tea bag (or "teabag") is generally agreed to be a small, porous bag used to steep tea. These...
  • Why Is Food Safety and Sanitation Important
    December 14, 2021
    Why Is Food Safety and Sanitation Important?
    Food & Nutrition
    0
    All over the world people are seriously affected every day by diseases that are caused by consuming unhygienic and...
  • oha leaf health benefits
    October 29, 2021
    Oha Leaf Health Benefits and Side Effects
    Food & Nutrition
    0
    Oha Leaf Oha leaves are the leaves from the evergreen tree in Africa. The plant is botanically known as Pterocarpus...
  • mango smoothies for weight gain.
    November 11, 2021
    Best Weight Gain Smoothies For Adults, Toddlers and Babies
    Food & Nutrition
    0
    mango smoothies While weight watchers are constantly whining about difficulty in shedding a few kilos, it is important to also...
  • Importance Of Nutrition
    December 11, 2021
    6 Major Importance Of Nutrition
    Food & Nutrition
    0
    Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health,...
  • Fake Peak Milk producer arrested
    November 20, 2021
    How to Spot A Fake Peak Milk
    Food & Nutrition
    0
    Arrested fake Peak Milk production syndicate Food crime is committed in various forms – ingredient substitution, use of illegal substances,...
  • Five Qualities Of A Good Water
    September 17, 2021
    Five Qualities Of A Good Water
    Food & Nutrition
    0
    Over 1 billion people lack access to safe water supplies, while 2.6 billion people lack adequate sanitation. Lack of...
  • Importance of Water
    January 11, 2021
    10 Importance of Water In Nigeria
    Food & Nutrition
    0
    Nigeria is so rich in water resources that many of its 36 states are named after rivers.  In fact,...
  • List of Low Histamine Cereals
    September 21, 2021
    List of Low Histamine Cereals
    Food & Nutrition
    0
    Cereals are nutritionally important sources of dietary protein, iron, vitamin B complex, vitamin E, carbohydrates, niacin, riboflavin, thiamine, fiber...
  • palm wine benefits
    December 4, 2021
    Palm Wine; Uses, Health Benefits, Side Effects 
    Food & Nutrition
    0
    Palm wine is an alcoholic beverage produced from the fermentation of sap of different palm species. Palm wine is...
  • benefits of eating snail meat
    October 15, 2021
    Health Benefits and Side Effects of Eating Snails Meat
    Food & Nutrition
    0
    A snail is a small mollusk with a spiral-shaped shell. Snails are famous for moving very slowly, and for...
  • Health Benefits Of Achi
    September 16, 2021
    Health Benefits and Side Effects Of Achi (Brachystegia Eurycoma)
    Food & Nutrition
    0
      Achi   Achi seed is botanically called “Brachystegia Eurycoma”, it is commonly used in the eastern part of Nigeria by the...
  • Nutraceutical Companies In Malaysia
    November 9, 2021
    List of Nutraceutical Companies In Malaysia
    Food & Nutrition
    0
    The pharmaceutical industry in Malaysia is one of the major manufacturing sectors that contribute not only to the well-being...
  • health benefit of fohow garlic softgel
    November 10, 2021
    Fohow Garlic Oil: Health Benefits and Side Effects
    Food & Nutrition
    0
    Fohow Garlic Essence Oil Softgel Capsule is a supplement made from high-quality garlic, using advanced low-temperature critical extraction technology...
  • Healthy Cereals In Nigeria
    October 28, 2021
    List of Healthy Cereals In Nigeria
    Food & Nutrition
    0
    Epidemiological studies have linked whole grain intake to the prevention of the metabolic syndrome, obesity and associated chronic diseases....
  • Health Benefits Of Oluji Pure Cocoa Powder
    October 7, 2021
    Health Benefits Of Oluji Pure Cocoa Powder
    Food & Nutrition
    0
    Oluji Pure Cocoa Powder is a 100% pure cocoa powder with no additives, it is produced in the cocoa...
  • Healthiest Vegetables In Nigeria
    January 20, 2021
    Healthiest Vegetables In Nigeria
    Food & Nutrition
    0
      There are more than 30 types of vegetables that are grown in Nigeria, though some are in more demand...
  • Side Effects of Palm Kernel Oil
    January 20, 2022
    Side Effects of Palm Kernel Oil
    Food & Nutrition
    0
    Currently, palm kernel is among the world's largest oilseeds, with an estimated production of 18.59 million tons in 2017....
  • Is Water From A Borehole Safe To Drink
    November 27, 2023
    Is Water From A Borehole Safe To Drink?
    Food & Nutrition
    0
    https://youtu.be/kiiDlJdfMg4 Safe and readily available water is important for public health, whether it is used for drinking, domestic use, food...
  • 10 Importance Of Breastfeeding
    March 1, 2022
    10 Importance Of Breastfeeding
    Food & Nutrition
    0
    According to the World Health Organization, breastfeeding is one of the most effective ways to ensure child health and...
  • List Food That Go Straight To Your Bum And Hips
    September 28, 2021
    List of Food That Go Straight To Your Bum...
    Food & Nutrition
    0
    An increasing number of women are finding big bum and hips fashionable and the media is appears to be...
  • Benefit Of Oatmeal Swallow
    November 8, 2021
    Health Benefits Of Oatmeal Swallow
    Food & Nutrition
    0
    The term “swallow” is widely used in Nigeria to describe starchy foods that are cooked to a dense paste...
  • Is Egusi Good For Diabetes
    October 27, 2021
    Is Egusi Good For Diabetes?
    Food & Nutrition
    0
    Egusi also known as wild watermelon, Ibara, Egusi melon, Agushi and Agusi belongs to the family of watermelon. It...
  • Is Cocoyam Good For Weight Loss
    November 3, 2021
    Is Cocoyam Good For Weight Loss?
    Food & Nutrition
    0
    Excess weight, especially obesity, diminishes almost every aspect of health, from reproductive and respiratory function to memory and mood....
  • November 1, 2021
    Health Benefits Of Eating Periwinkle
    Food & Nutrition
    0
    Periwinkles scientifically known as (Littorina littorea) (Faocha), is a specie of snail found on rocky coasts or sandy or...
  • Cashew Nuts benefits
    November 30, 2021
    Health Benefits and Side Effects Of Cashew Nuts
    Food & Nutrition
    0
    The cashew tree, Anacardium occidentale L, was first introduced to India in the 16th century by Portuguese explorers sailing...
  • CHICKEN LIVER FOR BABIES
    November 18, 2021
    Are Chicken Liver Safe For Babies To Eat?
    Food & Nutrition
    0
        Exclusive breastfeeding for 6 months has many benefits for the infant and mother. Chief among these is protection against...
  • 10 health benefits of sweet potatoes
    November 11, 2021
    10 Health Benefits and Side Effects Of Sweet Potatoes
    Food & Nutrition
    0
    The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory...
  • Jamun Honey Health Benefits
    December 28, 2021
    Jamun Honey Health Benefits and Side Effects
    Food & Nutrition
    0
    Jamun Honey is sourced from bees that feed and forage primarily on Indian blackberry commonly known as Jamun. It...
  • Health Benefits of Lemongrass and Ginger Tea
    November 1, 2021
    7 Health Benefits of Lemongrass and Ginger Tea
    Food & Nutrition
    0
    For centuries, tea has proven to be one of the healthiest drinks in the world. With the right ingredients...
  • Kuli Kuli  Recipe
    December 1, 2021
    What is The Traditional Kuli Kuli  Recipe?
    Food & Nutrition
    0
    Kuli-kuli refers to a West African snack that is primarily made from peanuts. First made by the Nupe People...
  • Does Moringa Detoxify the body?
    December 18, 2021
    Does Moringa Detoxify The Body?
    Food & Nutrition
    0
    Seeds, leaves, and seeds of moringa - Moringa oleifera Moringa is a plant that is native to areas of India,...
  • Is Golden Morn Good For Diabetics
    November 19, 2021
    Is Golden Morn Good For Diabetics?
    Food & Nutrition
    0
    Finding a healthy food when you have a certain health condition can be a challenge. Healthy eating can help...
  • Fake Zinc Supplements
    December 16, 2021
    How to Spot Fake Zinc Supplements
    Food & Nutrition
    0
    Zinc is an essential micronutrient that is crucial to almost every aspect of your health. It’s second only to...
  • Is Sugarcane Good For a Pregnant Woman
    November 27, 2023
    Is Sugarcane Good For a Pregnant Woman?
    Food & Nutrition
    0
    https://youtu.be/1YZ92n9onTk Good nutrition is an important component of a healthy lifestyle and a healthy baby. The best time to review...
  • Okra Water Side Effects
    March 6, 2021
    Okra Water Side Effects You Should Know
    Food & Nutrition
    0
    Okra or Okro, Scientifically known as Abelmoschus esculentus, is known in many English-speaking countries as ladies' fingers or ochro....
  • Zobo Drink and Menstruation
    November 15, 2023
    How Zobo Drink Affect Menstruation
    Food & Nutrition
    0
      Each month during the years between puberty and menopause, a woman’s body goes through a number of changes to...
  • Can Pickles Kill You
    November 15, 2023
    Can Pickles Kill You?
    Food & Nutrition
    0
    What are Pickles? Pickling is an ancient food preservation technique. People can make pickles from almost any food but, for...
  • acesulfame k e950 danger
    January 27, 2022
    Sulphur: The Hidden Acesulfame K (E950) Danger
    Food & Nutrition
    0
    For over days my legs had been itching at exactly the point it does when I take sulfur-containing drugs...
  • Healthy Black Bean Recipes
    April 3, 2021
    Top 2 Delicious and Healthy Black Bean Recipes
    Food & Nutrition
    0
    Source: budgetbytes.com Black beans are not only delicious, but they are also so versatile that they can be cooked in...
  • What Is The Best Example Of Physical Contamination
    October 30, 2021
    What Is The Best Example Of Physical Contamination?
    Food & Nutrition
    0
    What is Physical Contamination of Food? Physical contamination occurs when a food has been contaminated by a foreign object. It...
  • What Are The 4 Types Of Food Contamination
    December 8, 2021
    What Are The 4 Types Of Food Contamination?
    Food & Nutrition
    0
    Food contamination is generally defined as foods that are spoiled or tainted because they either contain microorganisms, such as...
  • Calorie Counter For Nigerian Food
    October 7, 2021
    Calorie Counter For Nigerian Food
    Food & Nutrition
    0
      Most Nigerian foods are high in calories which are linked to weight gain and obesity, but they are vital...
  • Healthy Drinks In Nigeria
    October 19, 2021
    List of Healthy Drinks In Nigeria
    Food & Nutrition
    0
    Nigeria is among the countries with high soft drink consumption, according to the National bureau of statistics (NBS) survey...
  • Is Organic Cane Sugar Healthy
    April 28, 2021
    Is Organic Cane Sugar Healthy?
    Food & Nutrition
    0
      Organic Cane Sugar is made from certified organic sugar cane. The organic label insures that the sugar cane was...
  • Is Hollandia Yoghurt Good For A Pregnant Woman?
    September 15, 2021
    Is Hollandia Yoghurt Good For A Pregnant Woman?
    Food & Nutrition
    0
    Hollandia Yoghurt is a tasty nourishing yoghurt drink  produced by CHI Ltd, a subsidiary of The Coca-cola Company.  Hollandia...
  • Fatty Fish, New York City MAIN
    February 28, 2022
    Is Catfish A Fatty Fish?
    Food & Nutrition
    0
    Fatty fish like salmon, mackerel, tuna, trout, sardines, and herring have oil in their tissues and in the belly...
  • Fake Aptamil Infant Formula
    January 11, 2022
    How To Spot Fake Aptamil Infant Formula
    Food & Nutrition
    0
    Aptamil range of infant formula is suitable from birth onwards and is suitable if you are combination feeding or...
  • How To Identify Fake Titus Fish
    October 15, 2021
    How To Identify Fake Titus (Mackerel) Fish
    Food & Nutrition
    0
    According to the Food and Agricultural Organization of the United Nations, fish provided about 3.3 billion people with almost...
  • How To Spot Fake Bluefin Tuna
    December 4, 2021
    How To Spot Fake Bluefin Tuna
    Food & Nutrition
    0
    The Atlantic bluefin tuna is a highly prized food fish and is fished heavily throughout its range. Whether it’s...
  • Why You Should Be a Vegetarian
    May 16, 2021
    Why You Should Be a Vegetarian and Our Top...
    Food & Nutrition
    0
        Why You Should Be a Vegetarian and Our Top Meal Kits Let's give a big hand of applause for...
  • How To Spot Fake Pepsi Cola Vs Real
    November 15, 2023
    How To Spot Fake Pepsi Vs Real
    Food & Nutrition
    0
    Pepsi is a carbonated soft drink manufactured by PepsiCo. Originally created and developed in 1893 by Caleb Bradham and...
  • What Is The Healthiest Soft Drink?
    May 23, 2021
    What Is The Healthiest Soft Drink?
    Food & Nutrition
    0
    Soft drinks are enormously popular beverages consisting primarily of carbonated water, sugar, and flavorings. Nearly 200 nations enjoy the...
  • Panla Fish Benefits
    September 17, 2021
    Panla Fish Benefits And How To Prepare It
    Food & Nutrition
    0
    Panla is a very popular fish in Nigeria, there are several species of Panla the most common being the...
  • purxcel supplement
    September 3, 2021
    PurXcel Supplement: Uses, Benefits, Side effects, Reviews
    Food & Nutrition
    0
    Purxcel is a dietary supplement based on clinically effective Tri-Active Technology (Bioavaiilable Glutathione, superoxide dismutase and Aloe Acemannan) in...
  • Is Triple Strength Fish Oil Good For You
    June 11, 2021
    Is Triple Strength Fish Oil Good For You?
    Food & Nutrition
    0
    Omega-3 fatty acids are a form of polyunsaturated fat that the body derives from food. Omega-3s (and omega-6s) are...
  • Food Safety Quiz and Answers
    December 21, 2021
    Food Safety Quiz and Answers
    Food & Nutrition
    0
    Food safety continues as a critical problem in developed and developing nations for people, food companies, and food control...
  • Which Of The Following Is NOT A Function Of Proteins
    January 21, 2022
    Which Of The Following Is NOT A Function Of...
    Food & Nutrition
    0
    Which of the following is NOT a function of proteins? A. nail formation B. skin formation C. muscle formation D. providing energy for...
  • How To Flush Vitamin D Out Of System
    October 27, 2021
    How To Flush Vitamin D Out Of Your System
    Food & Nutrition
    0
    Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and...
  • Anorexia Tips and Tricks
    December 15, 2021
    Anorexia Tips and Tricks You Should Know
    Food & Nutrition
    0
    Anorexia nervosa, commonly known as anorexia is an eating disorder characterized by an abnormally low body weight, an intense...
  • Difference Between Food Allergy and Food Intolerance
    August 6, 2021
    What Is The Difference Between Food Allergy & Food...
    Food & Nutrition
    0
    Food intolerance and food allergy are quite confusing for most people as the food allergy symptoms can resemble...
  • IPulse
    August 19, 2021
    What are the Benefits and Side Effects of IPulse?
    Food & Nutrition
    0
    I-pulse is an Acai berry based concentrate in the form of juice. It was developed by NASA – AS-10....
  • Which of these methods is NOT safe for cooling food
    August 18, 2021
    Which of These Methods is NOT Safe For Cooling...
    Food & Nutrition
    0
    Which of these methods is NOT safe for cooling food? A. Cool food to 70°F within 2 hours and...
  • Hepagard
    August 23, 2021
    Nutreance Hepagard: Benefits, Side Effects, Reviews, Price
    Food & Nutrition
    0
    Nutreance Hepagard is a dietary supplement that contains natural compounds which helps to reduce fat accumulation in the liver...
  • Thyrogard
    August 23, 2021
    Nutreance Thyrogard: Benefits, Side Effects, Reviews, Price
    Food & Nutrition
    0
    Thyrogard is a natural thyroid support supplement carefully formulated using only the most effective natural ingredients with the highest...
  • How Long To Recover From Vitamin B12 Deficiency
    September 13, 2021
    How Long To Recover From Vitamin B12 Deficiency?
    Food & Nutrition
    0
    Vitamin B12, also known as cobalamin, is an important water-soluble vitamin. It is needed for nerve tissue health, brain...
  • Afang okazi leaf
    September 14, 2021
    Afang: Benefits, Side Effects, Okazi and Pregnancy
    Food & Nutrition
    0
    Afang leaf, scientifically known as Gnetum africanum is a popular vine that grows in the Southern part of Nigeria....
  • yakult benefits
    September 20, 2021
    Yakult Health Benefits, Side Effects, Reviews
    Food & Nutrition
    0
    Yakult, sold by a Japanese company Yakult Honsha, based in Tokyo is a Japanese sweetened probiotic milk beverage fermented...
  • Moringa Leaves Benefits
    September 21, 2021
    Moringa Leaves Health Benefits and Side Effects
    Food & Nutrition, News & Resources
    0
    Moringa, scientifically known as Moringa oleifera is also called the “Miracle Tree”, because of its many medicinal properties. This...
  • What Are Glandulars
    September 24, 2021
    What Are Glandulars and How Can They Benefit You?
    Food & Nutrition
    0
    Picture: Jason Leung If you’ve heard the expression ‘like cures like’ before, you may be familiar with glandular products. For...
  • What Does Watermelon Sugar High Mean
    October 20, 2021
    What Does Watermelon Sugar High Mean?
    Food & Nutrition
    0
      Water Melon Watermelon is a very large vine fruit that grows on the ground and originally domesticated in Africa. It...
  • Which Of The Following Foods Does Not Support Bacterial Growth
    October 20, 2021
    Which Of The Following Foods Does Not Support Bacterial...
    Food & Nutrition
    0
    Carrots, celery, and white onion chopped for dinner preparation   Q: Which of the following foods does not support bacterial growth? A....
  • Does Sprite Have Caffeine
    October 23, 2021
    Does Sprite Have Caffeine?
    Food & Nutrition
    0
    Sprite drink is a colorless, lemon and lime-flavored soft drink created by The Coca-Cola Company. It was first developed...
  • Low Glycemic Fruits
    November 5, 2021
    Best Low Glycemic Fruits For Health and Vitality
    Food & Nutrition
    0
    Fruits are important sources of dietary fibre, vitamins (especially vitamin C), and antioxidants. Although fresh fruits are subject to...
  • Low Glycemic Index Foods List
    October 25, 2021
    Low Glycemic Index Foods List
    Food & Nutrition
    0
    The glycemic index (GI) is a scale from 1–100. Each food fruit get a score, and the lower...
  • Nestogen 3
    November 2, 2021
    Nestogen 3: Uses, Benefits, How to Prepare
    Food & Nutrition
    0
    Nestogen 3 is a growing up milk designed for toddlers from 12 months and above as the liquid part...
  • Picky Eaters
    November 12, 2021
    How 'Picky Eaters' Can Deal With Food Aversions
    Food & Nutrition
    0
    In a large national survey, adults who struggled with picky eating habits as children overwhelmingly said they benefitted more...
  • Improve Your Digestion Today
    December 6, 2021
    Beat the Bloat: Improve Your Digestion Today
    Food & Nutrition
    0
    On those rough days, it’s way too easy to turn to a heap of comfort foods. But they always...
  • corn intolerance symptoms
    February 4, 2022
    List of Corn (Maize) Intolerance Symptoms You Should Know
    Food & Nutrition
    0
    A person with food intolerance has difficulty digesting certain foods. It is important to note that food intolerance is...
  • List of Boosting Foods For A Better Mindset 
    June 19, 2023
    List of Boosting Foods For A Better Mindset 
    Food & Nutrition
    0
    It's tempting to consume foods that will make you feel better, especially when you're feeling down. Still, there are...
  • how much sugar in coke
    February 11, 2022
    How Much Sugar Is In Coke?
    Food & Nutrition
    0
    Studies have shown that sugary drinks are a significant contributor to many health conditions, including obesity, type 2 diabetes,...
  • Foods To Avoid When Taking Folic Acid
    February 17, 2022
    Foods To Avoid When Taking Folic Acid
    Food & Nutrition
    0
    Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For...
  • Which Of The Following Statements About Diet Sodas Is Accurate
    February 23, 2022
    Which Of The Following Statements About Diet Sodas Is...
    Food & Nutrition
    0
    Which of the following statements about diet sodas is accurate?   Ans: After 10 to 20 years, diet soda drinkers have...
  • Can Pregnant Women Eat Shrimp
    February 26, 2022
    Can Pregnant Women Eat Shrimp?
    Food & Nutrition
    0
    When you’re pregnant, you have to make many changes, including what you eat and drink. It’s important to be...
  • why energy drinks don't work on me
    March 5, 2022
    Why Don’t Energy Drinks Work On Me?
    Food & Nutrition
    0
    What are Energy Drinks? Energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical...
  • before touching prepared food with your hands you must
    March 15, 2022
    Before Touching Prepared Food With Your Hands You Must?
    Food & Nutrition
    0
    Question: Before touching prepared food with your hands, you must:   a. Put your hands under running water b. Wipe your hands...
  • Keto Diet
    April 11, 2022
    Keto Diet: Uses, Benefits, Risk, and Side Effects
    Food & Nutrition
    0
    A ketogenic diet is a high-fat, adequate-protein, low-carbohydrate mainstream dietary therapy that in medicine is used mainly to treat...
  • Gestational Diabetes Diet
    April 22, 2022
    How Effective Are Gestational Diabetes Diets
    Food & Nutrition
    0
    What is gestational diabetes? Gestational diabetes mellitus is a condition in which a hormone made by the placenta prevents the...
  • What Is The Best Alternative To Safely Cooling Foods
    April 26, 2022
    What Is The Best Alternative To Safely Cooling Foods?
    Food & Nutrition
    0
    What Is The Best Alternative To Safely Cooling Foods? Quiz: What is the best alternative to safely cool food if...
  • Is Mango Acidic Or Alkaline
    May 3, 2022
    Is Mango Acidic Or Alkaline?
    Food & Nutrition
    0
    One way diet affects your health is through a process called “acid-alkaline balance.” The pH (potential of hydrogen) determines...
  • Fake Kirkland Vitamin E
    June 2, 2022
    How To Spot Fake Kirkland Vitamin E
    Food & Nutrition
    0
    Original Kirkland Signature Vitamin E is a gluten and preservatives free antioxidant and an essential nutrient for many cells,...
  • Does Zobo Drink Burn Belly Fat
    May 17, 2022
    Does Zobo Drink Burn Belly Fat?
    Food & Nutrition
    0
    Belly fat is more than a nuisance that makes your clothes feel tight. Fat accumulated in the lower body...
  • Zobo Drink for Ovulation and Fertility
    May 17, 2022
    Does Zobo Drink Boost Ovulation and Fertility?
    Food & Nutrition
    0
    Ovulation is the process in which a mature egg is released from the ovary. After it's released, the egg...
  • Talbos Ng Kamote benefits
    May 17, 2022
    Talbos Ng Kamote: Uses, Benefits & Side effects
    Food & Nutrition
    0
    "Talbos ng kamote” or “sweet potato leaves” is scientifically known as Ipomoea Batatas, a plant widely grown in the...
  • Is It Safe To Drink Malt During Pregnancy
    June 1, 2022
    Is It Safe To Drink Malt During Pregnancy?
    Food & Nutrition
    0
    Eating well is one of the best things you can do during pregnancy. Good nutrition helps you handle the...
  • rohu fish
    June 1, 2022
    Rohu Fish: Health Benefits and Side Effects
    Food & Nutrition
    0
    The rohu fish (Labeo rohita) is a freshwater fish of the carp family Cyprinidae that is also commonly called...
  • Garden Eggs
    June 1, 2022
    Health Benefits and Side Effects of Garden Eggs
    Food & Nutrition
    0
    Garden eggs, also known as eggplant or aubergines, is a vegetable that is increasingly becoming very popular around the...
  • kpomo
    November 15, 2023
    Nutritional Value and Health Benefits of Kpomo
    Food & Nutrition
    0
    What is Kpomo? Cow skin, popularly known as Kpomo, Ponmo or Kanda, is a favorite of many Nigerians. A regular...
  • Health Benefits of Golden Morn
    June 1, 2022
    Health Benefits and Side Effects of Golden Morn
    Food & Nutrition
    0
    Golden Morn, known in Ghana as CEREVITA is a nutritious, delicious and filling cereal made from locally sourced whole...
  • akamu
    June 1, 2022
    Health Benefits and Side Effects of Akamu (Pap)
    Food & Nutrition
    0
    Akamu, also known as ogi or pap is a fermented cereal pudding that is very popular in Nigeria, it...
  • June 1, 2022
    Health Benefits and Side Effects of Aju Mbaise
    Food & Nutrition
    0
    Aju Mbaise is a fat burning slimming herbal mixture that combines ginger roots, traditional leaves, uziza seeds, uda and...
  • Maggi Cubes
    June 1, 2022
    Maggi Cubes: Ingredients, Uses, Benefits Side effects
    Food & Nutrition
    0
    Maggi cube is a popular flavoring enhancer or bouillon, that can be found all over the world. Before Maggi...
  • milo health benefits and side effects
    June 1, 2022
    Milo: Ingredients, Health Benefits, Side Effects
    Food & Nutrition
    0
    Milo is a chocolate and malt powder typically mixed with hot water or milk (or both) to produce a...
  • health benefits of groundnut water
    June 1, 2022
    Health Benefits and Side Effects Of Groundnut Water
    Food & Nutrition
    0
    Groundnut water is obtained by steaming/ boiling groundnut in water for  15 - 30 minutes. Groundnut, also known as...
  • Lipton Yellow Label Tea Side Effects
    June 2, 2022
    Lipton Yellow Label Tea Side Effects
    Food & Nutrition
    0
    In 1871, Thomas Lipton (1848–1931) of Glasgow, Scotland used his small savings to open his own shop, and by...
  • Health Benefits and Side Effects of Semovita
    June 2, 2022
    Health Benefits and Side Effects of Semovita  
    Food & Nutrition
    0
    Semovita is one of the most popular foods in Nigeria, hardly will you find any restaurant in the country...
  • lucozade boost
    June 2, 2022
    Lucozade: Benefits, Pregnancy, Diabetes, Side Effects
    Food & Nutrition
    0
    What is Lucozade? Lucozade is a soft drink originally created as "Glucozade" in the UK in 1927 by a Newcastle...
  • Health Benefits and Side Effects of Guinea corn
    June 2, 2022
    Health Benefits and Side Effects of Guinea corn
    Food & Nutrition
    0
    Guinea corn is a nutrient-rich grain that is often ground into flour to make bread, porridge and pancakes. Including...
  • Fearless Energy Drink Side effects
    June 2, 2022
    Fearless Energy Drink Side effects
    Food & Nutrition
    0
    Fearless Energy Drinks are non-alcoholic energy boosting beverages that provides you limitless benefits at work, at training or sport,...
  • benefits of bitter leave, wonders of bitter leaf , natural remedies , bitter leaves and diabetes
    November 27, 2023
    Top Health Benefits and Side Effects of Bitter Leaf
    Food & Nutrition
    2
    https://www.youtube.com/watch?v=gMUH7ap8cdE Bitter leaf plant is botanically known as Vernonia amygdalina, in Hausa the plant is known as  shakwa  or shuwaka,...
  • Foods To Heal Subchorionic Hemorrhage
    June 10, 2022
    Foods To Heal Subchorionic Hemorrhage
    Food & Nutrition
    0
    Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop. To...
  • Fura Da Nono Drink During Pregnancy
    June 14, 2022
    Effects and Benefits of Fura da Nono During Pregnancy
    Food & Nutrition
    0
    Nutrition is about eating a healthy and balanced diet so your body gets the nutrients that it needs. Nutrients...
  • Health Benefits and Side Effects Of Agbalumo
    June 14, 2022
    Health Benefits and Side Effects Of Agbalumo
    Food & Nutrition
    0
    Agbalumo is a close relative of the African star apple (Chrysophyllum africanum) which is common throughout West Africa. It...
  • Sulphite Sensitivity
    June 15, 2022
    How to Identify Hidden Sulfite In Foods
    Food & Nutrition
    0
    Sulfites are substances that are naturally found in some foods. They are used as an additive to maintain food...
  • Is Banana Good For Ulcer
    June 20, 2022
    Is Banana Good For Ulcer?
    Food & Nutrition
    0
      What are bananas? Bananas are listed among the world's most popular fruits. Native to Southeast Asia, they are now grown...
  • Is Water Melon Good For Ulcer
    June 21, 2022
    Is Water Melon Good For Ulcer Patients?
    Food & Nutrition
    0
    Stomach Ulcer   Peptic ulcers are open sores that develop on the inside lining of your stomach and the upper portion...
  • BamNut milk
    June 28, 2022
    Importance of Plant-Based Protein
    Food & Nutrition
    0
    Talking about the health benefits, protein intake is one of a kind source for people. It helps in giving...
  • Can A Pregnant Woman Drink Palm Wine
    July 13, 2022
    Can A Pregnant Woman Drink Palm Wine?
    Food & Nutrition
    0
    When you’re pregnant, you have to make many changes, including what you eat and drink. It’s important to be...
  • keto diet menu
    July 21, 2022
     Keto Diet In Nigeria: All you need to Know
    Food & Nutrition
    0
    A ketogenic diet is a diet high in fat, and low in carbohydrates with adequate protein. It was originally...
  • Smoke Point Of Oils
    July 28, 2022
    Smoke Point Of Oils And Fats
    Food & Nutrition
    0
    According to the American Heart Association, replacing bad fats (saturated and trans) with healthier fats (monounsaturated and polyunsaturated) is...
  • Is Heavy Cream The Same As Heavy Whipping Cream
    August 1, 2022
    Is Heavy Cream The Same As Heavy Whipping Cream?
    Food & Nutrition
    0
    For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We...
  • picture of tiger nut
    August 1, 2022
    Tiger Nuts Milk , Flour & Oil - All...
    Food & Nutrition
    0
    Tiger nuts are tubers, like sweet potatoes, though much smaller in size. They get their name from the...
  • Golden Melon health benefits and side effects
    August 3, 2022
    Golden Melon Health Benefits and Side Effects
    Food & Nutrition
    0
    What is a golden melon? Golden melon is a specie of melon that has been developed into many cultivated varieties,...
  • zobo leaves
    August 3, 2022
    How To Make Zobo With Watermelon, Dates and Banana
    Food & Nutrition
    0
    Zobo, also known as Hibiscus has been cultivated around the world for thousands of years. They belong to the...
  • Pros And Cons Of Taking Beano
    August 8, 2022
    The Pros And Cons Of Taking Beano
    Food & Nutrition
    0
    What is Beano? Beano contains a natural food enzyme that helps prevent gas before it starts. It works with your...
  • What to drink to have a good voice
    August 8, 2022
    What to Eat, Drink and Do To Have A...
    Food & Nutrition
    0
    Tiwa Savage performs onstage One thing that can mark out a bad singer is that their voice seems weak or...
  • Marinas Herb
    August 9, 2022
    Marinas Herb: Uses, Benefits, Dosage, Side effects
    Food & Nutrition
    0
    Marinas Mega-Herb Advanced is a herbal supplement that infuses the power of glucosamine, vitamins, and minerals to help the body...
  • What To Eat and Drink If You Have Hepatitis B In Nigeria
    August 12, 2022
    What To Eat and Drink If You Have Hepatitis...
    Food & Nutrition
    0
    Hepatitis refers to an inflammatory condition of the liver. It's commonly caused by a viral infection, but there are...
  • Multivitamins For Weight Gain In Nigeria
    August 18, 2022
    Best Multivitamin For Weight Gain In Nigeria
    Food & Nutrition
    0
    According to a new survey, people who regularly take multivitamins self-reported 30% better overall health than people who don't...
  • August 25, 2022
    Causes Of Malnutrition In Nigeria
    Food & Nutrition
    0
    Nigeria has the second highest burden of stunted children in the world, with a national prevalence rate of 32...
  • Dangers Of Eating Crickets
    August 26, 2022
    Dangers Of Eating Crickets
    Food & Nutrition
    0
    What are Crickets? Crickets are medium-sized to large insects. Like their relatives the grasshoppers and katydids, they have chewing mouthparts,...
  • Food Safety and Hygiene
    October 3, 2022
    Importance of Food Safety and Hygiene
    Food & Nutrition
    0
    What is Food Safety? Food safety refers to the proper handling, cooking, and preservation of food in order to protect...
  • How Long To Eat Soft Foods After Dental Implant
    October 4, 2022
    How Long To Eat Soft Foods After Dental Implant
    Food & Nutrition
    0
    After your implant is placed, your teeth and jaw will be in a very delicate state. That’s why it’s...
  • Just Mayo Shortage
    October 17, 2022
    Just Mayo Shortage: Everything You Should Know
    Food & Nutrition
    0
    Just Mayo is an egg substitute mayonnaise-like produced by JUST, Inc, formerly known as Hampton Creek. Just Mayo was...
  • skimmed milk in Nigeria
    October 19, 2022
    List of Skimmed Milk Brands In Nigeria
    Food & Nutrition
    0
    African grandfather and grandson drinking milk What is Skimmed Milk? Skimmed milk, or skim milk, is made when all the milk...
  • Top 10 Reasons To Add CBD To Your Daily Diet
    October 24, 2022
    Top 10 Reasons To Add CBD To Your Daily...
    Food & Nutrition
    0
    According to a study, the Global Cannabidiol (CBD) market is estimated to reach USD 47.22 Billion by 2028. The...
  • Side effects of raw honey
    October 25, 2022
    Side Effects Of Raw Nigerian Honey
    Food & Nutrition
    0
    Honey is a naturally sweet and golden liquid that tastes delicious on warm toast and works well in both...
  • What Nigerian Fruits burns Fat
    November 2, 2022
    Fat Burning Fruits: What Nigerian Fruits burns Fat?
    Food & Nutrition
    0
    According to Harvard health, researchers have found a direct correlation between a higher BMI and a higher risk for...
  • List Of Nigerian Foods Rich In Fibre
    November 9, 2022
    List Of Nigerian Foods Rich In Fibre
    Food & Nutrition
    0
    Dietary fiber or fiber is made up of the indigestible parts or compounds of food, which pass relatively unchanged...
  • Amazing health Benefits of Tiger Nuts Milk
    November 30, 2022
    Health Benefits and Side Effects of Tiger Nuts &...
    Food & Nutrition
    4
    tiger nut milk Tiger nuts are tuberous rhizomes of a sedge grass (Cyperus esculentus platinum). It is one of the...
  • Garri: Health Benefits and Health Effects
    November 27, 2023
    Health Benefits and Side Effects of Garri
    Food & Nutrition
    1
    What is Garri? Garri also known as cassava flakes is a creamy-white, granular flour. It is a popular West African...
  • dangers of eating snake meat, snake meat poinson, nairaland and snake meat
    December 2, 2022
    Health Benefits and Side Effects Of Snake Meat
    Food & Nutrition
    1
      Snake Snake meat is a delicacy in several parts of the world owing to its nutritional value. In China, there...
  • kunu
    December 5, 2022
    Amazing Health Benefits of Kunu Drink
    Food & Nutrition, Uncategorized
    2
    Kunu is a traditional drink native to the Northern part of Nigeria. It is made from grains such as...
  • how to get Nigerian food, Nigerian jollof rice , Nigerian recipe , Nigerian food in London , Nigerian food in America , Nigerian food while abroad , African dishes , African food , Ghanian restaurants
    April 29, 2023
    Where to Find Nigerian & African Dishes While Abroad
    Food & Nutrition
    0
    Traveling outside your home country can be sometimes depressing especially when you don’t know the type of diet you...
  • nigerian meals time table
    January 11, 2023
    Healthy Nigerian Meals Time Table
    Food & Nutrition
    1
    A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the...
  • health benefits of ginger, nutritional benefits of ginger , superfood, natural remedies
    January 11, 2023
    5 Excellent Health Benefits of Ginger
    Food & Nutrition
    1
      Ginger otherwise known as Zingiber officinale is one of the most important plants in the world, the use of...
  • What Does Cucumber Do In The Body?
    January 13, 2023
    What Does Cucumber Do In The Body?
    Food & Nutrition
    0
    Cucumber juice is produced by pressing out, squeezing, blending, or exerting any form of pressure on the cucumber vegetable...
  • why midnight cookies is bad for your health
    January 18, 2023
    Midnight Cookies : Is it Bad to Snack at...
    Food & Nutrition
    0
    For many, achieving cookiegazm at night has become a part of life while some are finding sleep almost impossible...
  • List Of Worst Foods and Drinks Brain Health
    February 10, 2023
    List Of Worst Foods and Drinks For Brain Health
    Food & Nutrition
    0
    Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a...
  • Is Peace Tea An Energy Drink
    March 14, 2023
    Is Peace Tea An Energy Drink?
    Food & Nutrition
    0
    First launched in 2009, Peace Tea is a brand of assorted iced tea beverages produced by The Coca-Cola Company...
  • Intermittent Fasting Schedule
    March 16, 2023
    Best Intermittent Fasting Schedule For Women and Men
    Food & Nutrition
    0
    Intermittent fasting is a popular fasting practice that involves periods of entirely or partially abstaining from eating. There are...
  • Athletic Greens
    April 19, 2023
    Athletic Greens: Uses, Benefits, Dosage, Side Effects, Alternatives
    Food & Nutrition
    0
    Athletic Greens is a popular dietary supplement that is marketed as a comprehensive all-in-one nutritional supplement. It contains a...
  • Ka'Chava Reviews
    April 19, 2023
    Ka'Chava Reviews: Benefits, Side Effects, Alternatives, FAQs
    Food & Nutrition
    0
    What is Ka’Chava? Ka’Chava is a plant-based meal replacement powder that is designed to provide a comprehensive blend of nutrients...
  • Best Milk For Babies In Nigeria
    April 20, 2023
    Best Milk For Babies In Nigeria
    Food & Nutrition
    0
    According to the World Health Organization, and safety and UNICEF, MILK is one of the most important food for...
  • Which Cereal Is Least Likely To Cause Allergies In Infants
    April 20, 2023
    Which Cereal Is Least Likely To Cause Allergies In...
    Food & Nutrition
    0
    Cereal is a common first food for infants, as it is easy to digest and provides essential nutrients such...
  • Is Peak Milk Good For A Pregnant Woman
    April 21, 2023
    Is Peak Milk Good For A Pregnant Woman?
    Food & Nutrition
    0
    To maintain a healthy pregnancy, approximately 300 extra calories are needed each day. These calories should come from a...
  • Is peak 123 milk good for babies
    April 21, 2023
    Is Peak 123 Milk Good for Babies ?
    Food & Nutrition
    0
    West African Milk Company Plc (WAMCO) produces Peak 123 in Nigeria. Many people in Nigeria know that Peak stands...
  • What Foods To Avoid If Alkaline Phosphatase Is High
    April 22, 2023
    What Foods To Avoid If Alkaline Phosphatase Is High
    Food & Nutrition
    0
    Alkaline phosphatase (ALP) is an enzyme found in various tissues throughout the body, with high levels of ALP being...
  • health benefits of ginger garlic turmeric and cloves
    April 26, 2023
    10 Benefits Of Ginger, Garlic, Turmeric & Cloves Combo...
    Food & Nutrition
    0
    Plants have been the basis for medical treatments throughout most of human history, and such traditional medicine is still...
  • is cocoyam good for diabetics
    April 27, 2023
    Is Cocoyam Good For Diabetics?
    Food & Nutrition
    0
    For individuals with diabetes, proper nutrition is essential for managing blood sugar levels, reducing the risk of complications, and...
  • Top 10 healthiest nigerian food
    June 3, 2023
    Top 10 Healthiest Nigerian Food
    Food & Nutrition
    0
    Hilda Baci Nigeria, like many other countries, faces the challenge of balancing traditional cuisine and healthy eating practices. However, there...
  • 7 classes of food and their functions
    June 3, 2023
    7 Classes Of Food With Examples, Functions, and Sources
    Food & Nutrition
    0
    Food is defined as any substance consumed to provide nutritional support. Food provides nutrients. Nutrients are substances that provide:...
  • Tips to Motivate Yourself to Eat Healthy Foods
    June 6, 2023
    Tips to Motivate Yourself to Eat Healthy Foods
    Food & Nutrition
    0
    As the perils of unbalanced and calorie-laden meals unravel with an uptick in countless illnesses, adopting a healthy lifestyle...
  • a severe psychological disturbance characterized by self-imposed starvation is
    June 6, 2023
    A Severe Psychological Disturbance Characterized By Self-Imposed Starvation
    Food & Nutrition
    0
    The severe psychological disturbance characterized by self-imposed starvation is called anorexia nervosa. Anorexia nervosa is an eating disorder that...
  • Health Benefits and Side Effects of Cornflakes
    June 9, 2023
    Health Benefits and Side Effects of Cornflakes
    Food & Nutrition
    0
      Cornflakes is one of the most popular breakfast cereals eaten in the world, and for many people across...
  • Foods High In Tyramine
    June 19, 2023
    List of Foods High In Tyramine (Top 19)
    Food & Nutrition
    0
    Tyramine is a naturally occurring compound that belongs to a group of substances called biogenic amines. It is derived...
  • Don't Eat Oreos with Milk
    June 21, 2023
    10 Reasons Why Some People Don't Eat Oreos with...
    Food & Nutrition
    0
    The Oreo cookie was first introduced by the National Biscuit Company (now known as Nabisco) on March 6, 1912....
  • Are Popcorners Healthy
    June 27, 2023
    Are Popcorners Healthy? Exploring the Pros and Cons
    Food & Nutrition
    0
    Popcorners are a type of snack that combines the satisfying crunch of popcorn with the convenience of a chip....
  • Is Chobani Coffee Creamer Healthy
    June 27, 2023
    Is Chobani Coffee Creamer Healthy?
    Food & Nutrition
    0
    Chobani coffee creamer is a line of plant-based coffee creamers offered by Chobani, a popular brand known for its...
  • Is Noosa Yogurt Healthy
    June 27, 2023
    Is Noosa Yogurt Healthy? Nutritional Profile and Benefits
    Food & Nutrition
    0
    Noosa Yogurt is a brand of yogurt known for its creamy texture and rich flavor. It was founded in...
  • Are Quest Chips Healthy
    June 27, 2023
    Are Quest Chips Healthy? Pros and Cons
    Food & Nutrition
    0
    Quest Chips are a product line of protein chips produced by Quest Nutrition. These chips are marketed as a...
  • Are Triscuits Healthy
    June 27, 2023
    Are Triscuits Healthy? Pros and Cons
    Food & Nutrition
    0
    Triscuits are a popular brand of snack crackers produced by Nabisco, which is a subsidiary of Mondelez International. Triscuits...
  • Are Sunchips Healthy
    June 27, 2023
    Are Sunchips Healthy? Pros and Cons
    Food & Nutrition
    0
    Sunchips is a brand of multigrain snacks produced by Frito-Lay, a division of PepsiCo. These snacks are made from...
  • is celsius good for you
    June 27, 2023
    Is Celsius Good Or Bad For You?
    Food & Nutrition
    0
    Celsius energy drink is a blend that many people take to stay active and energized. Launched in 2004, Celsius...
  • Is Doritos Bad For You
    June 27, 2023
    Is Doritos Bad For You? Pros and Cons
    Food & Nutrition
    0
    Doritos is a popular brand of flavored tortilla chips that has gained widespread recognition and popularity worldwide. Doritos was...
  • wagyu beef real vs fake
    July 1, 2023
    How To Spot Fake Wagyu Beef Vs Real
    Food & Nutrition
    0
    Wagyu Beef is a type of Japanese beef derived from native Asian cattle. Wagyu were originally draft animals used...
  • WHO Finally Declares Aspartame The Coke Sweetener As Possible A Carcinogen
    July 15, 2023
    WHO Finally Declares Aspartame The Coke Sweetener As A...
    Food & Nutrition
    0
    After weeks of uncertainty and confusion, WHO has finally declared aspartame the coke sweetener as a possible carcinogen. Aspartame...
  • Myths About Caffeine
    July 18, 2023
    10 Myths About Caffeine: Debunking Common Misconceptions
    Food & Nutrition
    0
    Caffeine, a naturally occurring stimulant found in coffee, tea, energy drinks, and various other beverages, is one of the...
  • fura da nono health benefits
    August 4, 2023
    10 Amazing Health Benefits of Fura Da Nono
    Food & Nutrition
    0
    Fura da nono is a popular African cold gruel produced and consumed mostly in the northern part of Nigeria....
  • Does Zobo Drink Give Blood
    August 4, 2023
    Does Zobo Drink Increase Blood Volume?
    Food & Nutrition
    0
    Zobo (Zoborodo) is a Nigerian beverage made from dried Roselle plant flowers. The drink is also known as Roselle drink...
  • health benefits of zobo drink
    August 4, 2023
    Health Benefits and Side Effects Of Zobo Drink
    Food & Nutrition
    3
    Zobo drink cocktail Zobo Drink is one of the many nutritional drinks found in West Africa, it derives its name...
  • zobo and pregnancy
    August 4, 2023
    Can A Pregnant Woman Drink Zobo?
    Food & Nutrition
    0
    Pregnancy is one of the most vital and sensitive periods in a woman's life. A typical pregnancy lasts 40...
  • How to Use Okra Water For Diabetes
    August 4, 2023
    How to Use Okra Water For Diabetes
    Food & Nutrition
    0
    Diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose (or blood sugar), which leads over...
  • how to get Nigerian food, Nigerian jollof rice , Nigerian recipe , Nigerian food in London , Nigerian food in America , Nigerian food while abroad , African dishes , African food , Ghanian restaurants
    August 4, 2023
    Is African Food Healthy?
    Food & Nutrition
    2
    African Dishes African dishes such as Eba which is made from Gari and a host of others have always been...
  • Vikki Gerrard La Crosse WI Explains The Health Benefits Of Organic Foods
    August 7, 2023
    Boosting Immunity Naturally: Vikki Gerrard La Crosse WI Explains...
    Food & Nutrition
    0
    Eating healthy has always been an important part of maintaining good health, and now more than ever, it is...
  • Surprising Culprits: 12 Foods That Can Negatively Impact Your Cholesterol Levels
    August 16, 2023
    Surprising Culprits: 12 Foods That Can Negatively Impact Your...
    Family & Community Health, Food & Nutrition
    0
    Cholesterol is a waxy, fat-like substance that is found in the cells of your body and is crucial for...
  • Does Cheerwine Contain Caffeine
    September 18, 2023
    Does Cheerwine Contain Caffeine? Unveiling the Truth
    Food & Nutrition
    0
    Cheerwine, with its deep red hue and distinct cherry flavor, has been a beloved soft drink in the southern...
  • What Does From Concentrate Mean
    August 29, 2023
    What Does From Concentrate Mean? Unveiling its Advantages and...
    Food & Nutrition
    0
    "From concentrate" is a term commonly found on the labels of various fruit juices and beverages. It refers to...
  • Isagenix Ruined My Life
    September 19, 2023
    Isagenix Ruined My Life
    Food & Nutrition
    0
    The Isagenix diet is a 30-day program that involves eating Isagenix products and low-calorie meals. People also follow a...
  • How To Spot Fake Coffee
    September 20, 2023
    How To Spot Fake Coffee
    Food & Nutrition
    0
    Coffee grown worldwide can trace its heritage back centuries to the ancient coffee forests on the Ethiopian plateau. There,...
  • How To Identify Fake Bama Mayonnaise
    September 20, 2023
    How To Identify Fake Bama Mayonnaise (4 Simple Steps)
    Food & Nutrition
    0
    Bama mayonnaise brand is a unique mayonnaise with a rich heritage of a recipe developed in the United States...
  • How to Identify Fake Scallops
    September 20, 2023
    How to Identify Fake Scallops
    Food & Nutrition
    0
    In recent times, there has been an explosion of plant-based “seafood” items spilling onto store shelves, all passing themselves...
  • How To Tell If Saffron Is Real Vs Fake
    September 20, 2023
    How To Tell If Saffron Is Real Vs Fake
    Food & Nutrition
    0
    Saffron also known as kesar is a spice from the Crocus sativus flower, which is a cousin of the...
  • How to identify Fake Coca Cola
    September 20, 2023
    How To Identify Fake Coca Cola Products
    Food & Nutrition
    0
    A Fake Coca Cola Production Set Up Coca-Cola, or Coke, is a carbonated soft drink manufactured by The Coca-Cola Company....
  • Does Akamu Make You Fat
    September 20, 2023
    Does Akamu Make You Fat?
    Food & Nutrition
    0
    Ogi (or Akamu) is a fermented cereal pudding from Nigeria, typically made from maize, sorghum, or millet. Traditionally, the...
  • tiger nut weight loss
    September 20, 2023
    Nigerian Foods That Burn Belly Fat Fast
    Food & Nutrition
    4
    Wrongly misrepresented as a sign of good living in many countries, abdominal or visceral fat has been implicated in...
  • benefits of eating cucumber at night
    November 29, 2023
    What Are The Benefits Of Eating Cucumber At Night?
    Food & Nutrition, News & Resources
    0
    https://youtu.be/cUscIQks5uc Cucumbers known scientifically as Cucumis sativus belongs to the same botanical family as melons (including watermelon and cantaloupe) and...
  • is cypri gold good for weight gain
    September 21, 2023
    Can I Use Cypri Gold for Weight Gain?
    Food & Nutrition, Weight Loss
    0
    There are many reasons why adults are underweight. Most adults are skinny genetically and they have higher metabolism rates...
  • Fish Oil Labels Make Health Claims, Despite Lack of Data
    September 25, 2023
    Fish Oil Labels Make Health Claims, Despite Lack of...
    Food & Nutrition
    0
    By Marilynn Larkin Many labels on fish oil supplements make unsubstantiated health claims, and products contain variable daily doses of...
  • Non Toxic Cookware
    November 8, 2023
    List of Non-Toxic Cookware You Should Know
    Food & Nutrition
    0
    Stainless steel cookware In today's fast-paced world, convenience often takes precedence in our daily lives, and our choice of cookware...
  • 8 Healthy Eating Habits for Busy Students
    December 6, 2023
    8 Healthy Eating Habits for Busy Students
    Food & Nutrition
    0
    Eating healthy is key for every student's well-being and academic success. But if you're a student in Nigeria, you...
  • Benefits of Cashew Nuts for Brain Health
    December 19, 2023
    Surprising Benefits of Cashew Nuts for Brain Health
    Food & Nutrition
    0
    In the pursuit of optimal well-being, the connection between nutrition and cognitive function has become an increasingly captivating field...
  • palo azul side effects
    January 15, 2024
    Health Benefits and Side Effects of Palo Azul Tea
    Food & Nutrition
    0
    Palo Azul tea is a herbal tea made from the bark of the Palo Azul tree (Eysenhardtia polystachya). The...
  • Foods to Avoid with Pituitary Tumors
    January 22, 2024
    List of 10 Common Foods to Avoid with Pituitary...
    Food & Nutrition
    0
    Living with a pituitary tumor can be challenging, requiring individuals to make various lifestyle adjustments, including dietary changes. The...
  • Common Foods to Avoid While On Trulicity
    February 5, 2024
    Common Foods to Avoid While On Trulicity
    Food & Nutrition
    0
    Trulicity, the brand name for dulaglutide, is a medication classified as a glucagon-like peptide-1 (GLP-1) receptor agonist. It is...
error: Protected Content!!