Cenforce 150

Does Cenforce 150MG Work?

Cenforce 150 mg contain is sildenafil used in the treatment of erectile dysfunction. Erectile dysfunction (impotence) is the inability to ...
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fildena 100

Fildena 100mg Purple Pill Review

Fildena 100mg  also known as "Triangle Pills or purple pills  contains sildenafil citrate which is used to treat erectile dysfunction ...
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Can Postinor 2 Fail

Can Postinor 2 Fail to Prevent Pregnancy?

One-dose emergency contraception pills like postinor 2 prevent pregnancy about 50-100% of the time Postinor-2 has an 85% chance of preventing ...
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Levon 2

Levon 2 Contraceptive Pill: 8 Things You should Know

Levon 2 contraceptive pill is a progestin-only emergency birth control pill intended for use within 72 hours of unprotected sexual ...
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How To Properly Dispose A Used Condom In Nigeria

How To Properly Dispose A Used Condom In Nigeria

The Nigerian condom market is filled with several brands, for both males and females. Popular brands are Gold Circle, Durex, ...
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How Long Does a Herpes Outbreak genital Last?

How Long Does a Genital Herpes Outbreak Last?

What is herpes? Genital herpes is a sexually transmitted infection (STI) that causes blisters and ulcers. Herpes is caused by ...
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Can You Get High Off Benadryl

Can You Get High Off Benadryl

Benadryl (diphenhydramine) is a brand-name, over-the-counter medication that's classified as an antihistamine. This medication works by blocking a certain natural substance (histamine) ...
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How to Swallow Pills Easier

How to Swallow Pills Easier ( Adults & Kids)

When it comes to consuming food or pills, it all starts in the tongue! The tongue acts as a “gatekeeper” ...
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Ergo Cycling Tips

Ergo Cycling Tips

Ergo Cycling involves the use of a, stationary bicycle usually a special-purpose exercise machine resembling a bicycle without true wheels or an ...
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yoga and weight loss, how yoga burn fat, how to improve your health with yoga, asenas

Top Health Benefits of Yoga With Adriene

The origin of Yoga has been traced to the Indus-Sarasvati civilization in Northern India more than 5,000 years ago. Owing ...
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bmi chart for female

BMI vs Body Fat Percentage Chart

BMI is a person's weight in kilograms (kg) divided by his or her height in meters squared. The National Institutes of ...
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weight loss reasons

Why Am I Losing Weight? 10 Weight Loss Reasons

Weight loss definition Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the ...
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akamu

Health Benefits and Side Effects of Akamu (Pap)

Akamu also known as ogi or pap is a fermented cereal pudding that is very popular in Nigeria, it is ...
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Nigerian Foods and Beverages to Avoid During Pregnancy

Nigerian Foods and Beverages to Avoid During Pregnancy

Every single day, Nigeria loses about 145 women of childbearing age, making her the second largest contributor to the maternal mortality ...
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How To Properly Dispose Pharmaceutical Waste

How To Properly Dispose Pharmaceutical Waste

Pharmaceutical waste is any waste that contains medicinal drugs that are expired, unused, contaminated damaged or no longer needed. Pharmaceutical ...
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How To Properly Dispose Pharmaceutical Waste

How to Dispose Chemical Waste in Nigeria

Nigeria produces more than 3 million tons of waste annually, and uncontrolled waste burning is one of the practices that ...
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minister of health nigeria

Meet The Current Minister of Health In Nigeria

Nigeria’s current minister of health is Osagie Emmanuel Ehanire he was born on the 4th of  November 1946.  He was ...
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