puffy nipples men

Causes Of Puffy Nipples In Men And Their Remedies

Some men might experience inflamed or puffy nipples. Several factors can lead to puffy nipples in men, including hormonal imbalances, ...
Read More
Vegetal Vigra

Is Vegetal Vigra Pills Good For You

You may find it embarrassing if you are having difficulty maintaining an erection, or finding it hard to ejaculate, but ...
Read More
Can Postinor 2 Fail

Can Postinor 2 Fail to Prevent Pregnancy?

One-dose emergency contraception pills like postinor 2 prevent pregnancy about 50-100% of the time Postinor-2 has an 85% chance of preventing ...
Read More
Levon 2

Levon 2 Contraceptive Pill: 8 Things You should Know

Levon 2 contraceptive pill is a progestin-only emergency birth control pill intended for use within 72 hours of unprotected sexual ...
Read More
How To Properly Dispose A Used Condom In Nigeria

How To Properly Dispose A Used Condom In Nigeria

The Nigerian condom market is filled with several brands, for both males and females. Popular brands are Gold Circle, Durex, ...
Read More
How Long Does a Herpes Outbreak genital Last?

How Long Does a Genital Herpes Outbreak Last?

What is herpes? Genital herpes is a sexually transmitted infection (STI) that causes blisters and ulcers. Herpes is caused by ...
Read More
2090 Xanax

2090 Xanax Bar: Everything You Should Know

 The white bar-like pill with imprint 2 0 9 0 V is a type of Xanax (Alprazolam ) which is supplied ...
Read More
United Nations Definition of Gender Inequality

United Nations Definition of Gender Inequality

Generally gender inequality refers to the unequal treatment or perceptions of individuals based on their gender. It arises from differences ...
Read More
Ergo Cycling Tips

Ergo Cycling Tips

Ergo Cycling involves the use of a, stationary bicycle usually a special-purpose exercise machine resembling a bicycle without true wheels or an ...
Read More
yoga and weight loss, how yoga burn fat, how to improve your health with yoga, asenas

Top Health Benefits of Yoga With Adriene

The origin of Yoga has been traced to the Indus-Sarasvati civilization in Northern India more than 5,000 years ago. Owing ...
Read More
bmi chart for female

BMI vs Body Fat Percentage Chart

BMI is a person's weight in kilograms (kg) divided by his or her height in meters squared. The National Institutes of ...
Read More
weight loss reasons

Why Am I Losing Weight? 10 Weight Loss Reasons

Weight loss definition Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the ...
Read More
Nigerian Foods and Beverages to Avoid During Pregnancy

Nigerian Foods and Beverages to Avoid During Pregnancy

Every single day, Nigeria loses about 145 women of childbearing age, making her the second largest contributor to the maternal mortality ...
Read More
Okpa

Health Benefits and Side Effects of Okpa (Bambara Beans)

Okpa is a widely consumed food, it is known as Epa- Roro  in Yoruba, Kwaruru or Gurjiya in Hausa. The ...
Read More
How To Properly Dispose Pharmaceutical Waste

How To Properly Dispose Pharmaceutical Waste

Pharmaceutical waste is any waste that contains medicinal drugs that are expired, unused, contaminated damaged or no longer needed. Pharmaceutical ...
Read More
How To Properly Dispose Pharmaceutical Waste

How to Dispose Chemical Waste in Nigeria

Nigeria produces more than 3 million tons of waste annually, and uncontrolled waste burning is one of the practices that ...
Read More
minister of health nigeria

Meet The Current Minister of Health In Nigeria

Nigeria’s current minister of health is Osagie Emmanuel Ehanire he was born on the 4th of  November 1946.  He was ...
Read More





Public Health Nigeria Poll

Do you have any question for us?

Our team is always ready to attend to your questions & concerns, feel free to contact us today.