How To Spot Fake Kirkland Vitamin E

Original Kirkland Signature Vitamin E is a gluten and preservatives free antioxidant and an essential nutrient for many cells, including heart muscle cells.* Vitamin E helps support the immune system and antioxidant activity. Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as […]

How To Spot Fake Aptamil Infant Formula

Aptamil range of infant formula is suitable from birth onwards, and is suitable if you are combination feeding or if your baby is not being breastfed. Aptamil contains unique blend of ingredients that support the growth and healthy development of a baby. Apetamil is produced by  French dairy giant Danone in New Zealand, a country […]

How To Spot Fake Wagyu Beef Vs Real

Wagyu Beef  is a type of Japanese beef derived from native Asian cattle. Wagyu were originally draft animals used in agriculture, and were selected for their physical endurance. This selection favored animals with more intra-muscular fat cells – ‘marbling’ – which provided a readily available energy source. Wagyu is a horned breed and the cattle […]

Is Hollandia Yoghurt Good For A Pregnant Woman?

Hollandia Yoghurt is a tasty nourishing yoghurt drink  produced by CHI Ltd a subsidiary of The Coca-cola Company.  Hollandia Yoghurt combines the goodness of yoghurt with the freshness and vitamins of fruit. It is refreshing, invigorating and has a great smooth taste. Yogurt has been a part of the human diet for several millennia The […]

Is Organic Cane Sugar Healthy?

  Organic Cane Sugar is made from certified organic sugar cane. The organic label insures that the sugar cane was grown and processed without the use of synthetic chemicals, pesticides, or fertilizers. Organic sugar is also processed differently from conventional sugar as chemicals and man-made compounds cannot be used. To be certified organic, sugars must […]

Is Water Melon Good For Ulcer Patients

Food changes can be important for treating and preventing stomach ulcers. It is important to avoid foods and flavorings that induce the stomach to produce acids. According to Mayo Clinic peptic ulcers are open sores that develop on the inside lining of your stomach and the upper portion of your small intestine. The most common […]

List of Healthy Drinks In Nigeria

Nigeria is among the countries with high soft drink consumption, according to the National bureau of statistics (NBS) survey on consumption pattern around 86.5% of Nigerians consume carbonated soft drinks. Drinking soda can be a detriment to human health. According to a study published in September 2019 in JAMA Internal Medicine, drinking soda is associated with a […]

Calorie Counter For Nigerian Food

  Most Nigerian foods are high in calories which are linked to weight gain and obesity, but they are vital for health. They only pose a health risk when people consume more than the recommended amount. When thinking about calories, you should not be considering just your diet but also your level of physical activity. […]

List Of Nigerian Foods Rich In Fibre

Dietary fibre or fiber is made up of the indigestible parts or compounds of food, which pass relatively unchanged through our stomach and intestines. Fibre is mainly a carbohydrate. The main role of fibre is to keep the digestive system healthy. Other terms for dietary fibre include ‘bulk’ and ‘roughage’, which can be misleading since […]

What Are The 4 Types Of Food Contamination?

Food contamination is generally defined as foods that are spoiled or tainted because they either contain microorganisms, such as bacteria or parasites, or toxic substances that make them unfit for consumption. A food contaminant can be biological, chemical or physical in nature, with the former being more common. Food contamination is a severe public health […]