Common Foods to Avoid While On Trulicity

Trulicity, the brand name for dulaglutide, is a medication classified as a glucagon-like peptide-1 (GLP-1) receptor agonist. It is primarily prescribed for the management of type 2 diabetes, a chronic condition characterized by insulin resistance and impaired insulin secretion. Trulicity has gained popularity as an effective tool in helping individuals control their blood sugar levels […]

List of 10 Common Foods to Avoid with Pituitary Tumors

Living with a pituitary tumor can be challenging, requiring individuals to make various lifestyle adjustments, including dietary changes. The pituitary gland plays a crucial role in regulating hormone production, and when a tumor affects this small, but vital, part of the brain, it can disrupt hormonal balance. While nutrition is essential for overall well-being, certain […]

Health Benefits and Side Effects of Palo Azul Tea

Palo Azul tea is a herbal tea made from the bark of the Palo Azul tree (Eysenhardtia polystachya). The tree is native to northern Mexico and parts of the southwestern United States. The name “Palo Azul” translates to “blue stick” or “blue wood” in Spanish, referring to the bluish hue of the tree’s wood when […]

Surprising Benefits of Cashew Nuts for Brain Health

In the pursuit of optimal well-being, the connection between nutrition and cognitive function has become an increasingly captivating field of study. Among the myriad of nutrient-rich foods, cashew nuts stand out as a powerhouse for brain health. Packed with an array of essential nutrients, these kidney-shaped delights have garnered attention for their potential cognitive benefits. […]

8 Healthy Eating Habits for Busy Students

Eating healthy is key for every student’s well-being and academic success. But if you’re a student in Nigeria, you know how tough it can be. Juggling classes, assignments, and often limited funds, finding time and resources for a nutritious meal isn’t easy. You’re not alone in this struggle. Many students face these challenges every day. […]

List of Non-Toxic Cookware You Should Know

In today’s fast-paced world, convenience often takes precedence in our daily lives, and our choice of cookware is no exception. With a growing emphasis on health and well-being, it’s imperative to consider not only the nutritional quality of our meals but also the potential health risks associated with the tools we use to prepare them. […]

Fish Oil Labels Make Health Claims, Despite Lack of Data

By Marilynn Larkin Many labels on fish oil supplements make unsubstantiated health claims, and products contain variable daily doses of EPA plus DHA, a cross-sectional study suggests. Overall, about 74% of more than 2800 supplements that were examined had labels that made at least one health claim, and only 19% included a US Food and […]

Can I Use Cypri Gold for Weight Gain?

There are many reasons why adults are underweight. Most adults are skinny genetically and they have higher metabolism rates compared to others. Busy lifestyles with stress, depression, smoking, poor appetite, convalescence, or strenuous physical activities are part of the reasons why most adults stay skinny. Amongst ladies especially, the image might be another possible cause […]

What Are The Benefits Of Eating Cucumber At Night?

Cucumbers known scientifically as Cucumis sativus belongs to the same botanical family as melons (including watermelon and cantaloupe) and squashes (including summer squash, winter squash, zucchini and pumpkin). Commercial production of cucumbers is usually divided into two types. “Slicing cucumbers” are produced for fresh consumption. “Pickling cucumbers” are produced for eventual processing into pickles. Slicing […]

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