Why You Should Be a Vegetarian and Our Top Meal Kits
Let’s give a big hand of applause for all the people who have chosen the vegetarian diet and avoided meat to promote a greener planet. To be wholly honest, this is not something easy, especially for those who have shifted from a omnivorous or probably even a carnivorous diet. Vegetarians avoid meat, but unlike vegans they may still consume eggs, dairy products and honey. This diet is the precursor of veganism.
Let’s take a closer look at why we should all adopt the vegetarian diet.
1. Live Longer
We have all heard the basic truth – the healthier you eat the longer you live. Well, that couldn’t be further from the truth. Vegetarians consume plants and foods rich in nutrients fresh from Mother Earth’s ground. Can you think of a better way to fill your belly with vitamins, minerals, fiber, antioxidants and what not. All these healthy components in one’s diet help to prevent chronic disease as well thereby promoting a longer life.
2. Age Gracefully, Yet Slowly
Don’t be fooled by the millions of people going under the knife trying to look younger. Most of them end up regretting the decision anyway. Why not follow the footsteps of our predecessors and age naturally? Fruits and vegetables are all you need in your diet to keep you young and happy.
3. Reduce Global Warming
There are about billions of animals throughout planet Earth that are being reared for human consumption. Leaving the torture the aninals have to go through to one side, let’s focus on the amount of methane and carbon dioxide gases released into the atmosphere that only make things worse for out planet. By going green we can protect our home (Earth) and the lives of innocent animals.
4. Lose Weight
If you are looking to lose weight then there is nothing better than adopting a plant-based diet. Animal meat is rich in saturated fats which do nothing but harm to your body. Not to mention the hormones, pesticides and antibiotics you will find in red meat. Meat is also one of the leading causes of heart disease due to the presence of saturated fats and cholesterol. Show yourself love and avoid meat as much as you can. You will stay slim and healthy.
Now that we have garnered insight into why vegetarianism is important, let us teach you about 3 most popular meal kits for the hungry vegetarian. You can find more meal kits by Blue Apron Meal Delivery.
1. Sun Basket
This is a great meal kit if you are a speedy cooker. It will take about 20 to 30 minutes to fix up a meal. The kit constitutes meals for both vegetarians and vegans. The components are home-made sauces, plant-based protein and fresh organic produce. Healthy living starts with healthy eating.
2. Green Chef
These meal kits are excellent for those that do not know how to cook; even the most inexperienced cook can whip up a delicious meal. The meal plan is extremely versatile and tasty, fit for the vegetarian and the vegan. Some dishes you can expect are quesadillas, pasta, Jamaican black bean and veggie bowl with rice and many more.
3. Hello Fresh
Hello Fresh is the largest global meal kit company in the world. This serves a great reason for you to take it seriously. The meals wont take more than 30 to 35 minutes to prepare. Moreover, you will get vegetables of perfect quality right at your doorstep and the plan is economical too. What more can you ask for?
