Behavioral Change Models In Public Health

Introduction Public health is a multi-disciplinary field that aims to 1) prevent disease and death, 2) promote a better quality of life, and 3) create environmental conditions in which people can be healthy by intervening at the institutional, community, and societal levels.  Whether public health practitioners can achieve this mission depends upon their ability to […]

Best Online Counseling For Bipolar Disorder

Mental health has progressively become a topic of discussion in a way that has never been seen before. People now have the opportunity to get effective help without the judgment of others. It’s no longer looked at as a handicap, making it easier for people to reach out and ask for help. The developments in […]

Keto Diet: Uses, Benefits, Risk, and Side Effects

A ketogenic diet is a high-fat, adequate-protein, low-carbohydrate mainstream dietary therapy that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally carbohydrates in food are converted into glucose, which is then transported around the body and is important in fueling […]

The Simple Strategy That Will Help You Get Fit and Stay Motivated

How many times did you try to start working out but never started? The lack of motivation is one of the worst problems for people worldwide. Everyone looks at people leading healthy lifestyles and thinks that it is so easy for them to stay fit and motivated. These people are not special though. They work […]

Vaginal pH Balance And How To Restore It

Whether your vagina is healthy or not is determined by its pH level. Maintaining a balanced vaginal pH level is extremely important, failing which your genitals are exposed to the risk of several infections. Fortunately, there are several chemical and natural remedies to restore vaginal pH balance that you can try. Let us understand vaginal […]

Jenkem: Uses, High, How it is made, Risk, Side Effects

Jenkem is a hallucinogenic recreational drug composed of noxious gas formed from fermented human sewage. Jenkem emerged amongst Zambian street children sometime before the mid-1990s. This practice is also very common among street children in Northern Nigeria who are consuming bizarre things like lizard excrement, latrine fumes, rubbish dump fumes, paint fumes, gutter fumes, and […]

Mountain Bike Buying Guide

Are you new to mountain biking? Cool Mountainbikes is the best place to get all of the information you need. Below we will provide information on various mountain bike types so that you can understand better what you need. Don’t be put off by the term “mountain biking”! Mountain biking is not limited to the […]