Top 10 Qualities Of A Good First Aider

Millions of people are hurt or killed from injuries every year because adequate and timely assistance is not provided. Effectively, first aid reduces deaths, injuries, and impact during disasters and daily emergencies. It provides an immediate response to an emergency, taking life-saving measures until professional help arrives. Simple first aid skills, and the confidence to […]

How To Spot A Rapist

Rape is an unlawful sexual activity that involves having intimacy or sexual intercourse without the valid consent of a person or group of persons, while a rapist is any individual who forcibly engages in sexual activity with another person without his or her consent. According to the center for disease control, over 1.3 million women […]

Is African Food Healthy?

African dishes such as Eba which is made from Gari and a host of others have always been under the stoplight for being consistently low in nutrients. Unfortunately, majority of these commentaries had focused on the few nutrient-deficient foods to the detriment of the large proportion of African main dishes rich in nutrients and minerals. […]