UN and WHO Definition of Forced Sex

The United Nations and the World Health Organization defines forced sex any sexual act, attempt to obtain a sexual act, unwanted sexual comments or advances, or acts to traffic, or otherwise directed, against a person’s sexuality using coercion, by any person regardless of their relationship to the victim, in any setting, including but not limited […]

Meth Comedown: Causes, Symptoms, Tips, Help

Methamphetamine popularly known as Meth, Methamphetamine is a potent central nervous system stimulant that is mainly used as a recreational drug and less commonly as a second-line treatment for attention deficit hyperactivity disorder and obesity. It is a highly addictive drug that can cause an intense burst of euphoria while making a person feel more […]

Health Benefits and Side Effects of Scent leaf

Scent leaf also known as basil leaf is a herb that is widely used for its culinary and medicinal benefits. Scent leaf is commonly used for stomach problems such as spasms, loss of appetite, intestinal gas, diarrhea, constipation, and many other conditions, but there is no good scientific evidence to support these uses. In Nigeria, […]

Side Effects of Eating Suya Meat

  Suya  or tsire is a popular spicy meat skewer which is a popular food item in Nigeria and most parts of West Africa. It is also eaten in Sudan, referred to as “Agashe”. Suya is generally made with skewered beef, ram, or chicken. Innards such as kidney, liver and tripe are also used. However, […]

Can Postinor 2 Fail to Prevent Pregnancy?

One-dose emergency contraception pills like postinor 2 prevent pregnancy about 50-100% of the time. Postinor-2 has an 85% chance of preventing pregnancy. If taken within 24 hours, there is a 95% chance of preventing pregnancy. If taken after 48-72 hours, there is a 58% chance. It is not known whether it is effective if taken […]

Levon 2 Contraceptive Pill: Uses, Side Effects, Price

Levon 2 contraceptive pill is a progestin-only emergency birth control pill intended for use within 72 hours of unprotected sexual intercourse. It should only be used by women whose regular birth control methods have failed or who may have had intercourse without birth control. It is not a substitute for correct use of regular birth […]

Health Benefits and Side Effects of Catfish

Catfish is one of the most popular source of protein in Africa. As one the oldest and most widespread fish species, this fish adapt so well to their environment that they thrive worldwide, with the exception of a few places with extremely low or high temperatures. The name catfish refers to the long barbels, or […]

Health Benefits and Side Effects of Dabino (Dates Palms)

Popularly known as Dabino in Nigeria, date palm (Phoenix dactylifera L.) has been known for as long as recorded history. Apart from its importance as a food source for man and animals, all parts of the plant have their use in medicine, pharmacognosy, chemistry, and religion, and in the fishing, horticulture, and construction industries. Dabino […]

Health Benefits and Side Effects of Pumpkin Leaves

Pumpkin leaf is a dark green leafy vegetable found in the tropics, rich in water, calcium, potassium, phosphorus, iron and magnesium, vitamins A, K and folate. It is scientifically known as Cucurbita moschata Duchesne. It is used for various soups in the West African sub-region. Squash & Pumpkin leaves are indeed edible. In many parts […]

Alligator Pepper: Uses, Health Benefits, Side Effects

Alligator pepper also known as Atare (in Yoruba), Chitta (Hausa) or Guinea Pepper mbongo spice, or hepper pepper is a West African spice made from the seeds and seed pods of Aframomum danielli. It is a close relative of grains of paradise, obtained from the closely related species, Aframomum melegueta. Unlike grains of paradise, which […]