According to the American Counseling Association, counseling is defined as, “a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.” Counseling involves helping people make needed changes in ways of thinking, feeling, and behaving, and is a goal-based collaborative process, involving a non-judgmental, supportive counselor who […]
Garcinia kola (Heckel Gultiferae) is a largely cultivated forest tree indigenous to sub-Saharan Africa. It has been referred to as a ‘wonder plant’ because almost every part of it has been found to be of medicinal importance. The seed (commonly known as bitter kola, male kola or false kola) is a masticatory used in traditional […]
Buchholzia popularly known as Wonderful kola is a plant easily recognized by the compound pinnate leaves and the long narrow angular fruits containing large, usually aligned seeds. In Nigeria, B Coricea is a perennial plant which grows as a tree. The plant belongs to the family capparaceae and its local names include “Uwuro” (Yoruba), “esson […]
Wonderful kola also known as (buchholzia) seeds is quickly gaining popularity as it seems to be a cure to almost all ailments. Its look stands out from the normal kola as it looks like a root and not a fruit like the others. B. Coricea is a forest tree with large, glossy leaves and conspicuous […]
When speaking about mental health and psychological disorders, there are two types of people. One who suffocate you with their over-concern and the other who uses it as ‘an adjective’ for example, a depressed girl, an anorexic boy, the bipolar classmate, etc. The word ‘depression’ is often used to describe the feeling of sadness and […]
If there’s one bedroom topic that concerns men as much as size, it’s stamina. The Internet is filled with solutions for those who feel like they don’t have enough lasting power. But only some of them are worthwhile. How can you tell which are worth your interest and money? According to one study that measured […]
What Is Fish Oil? Fish oil is the fat or oil that’s extracted from fish tissue. It usually comes from oily fish, such as herring, tuna, anchovies, and mackerel. Yet it’s sometimes produced from the livers of other fish, as is the case with cod liver oil. The World Health Organization (WHO) recommends eating 1–2 […]
Good nutrition is an important component of a healthy lifestyle and a healthy baby. The best time to review your nutritional status to make appropriate changes is prior to conception. A very important time of fetal development is during the first several weeks of pregnancy when many women may not even realize they are pregnant. […]
The University Medical Center of El Paso, Texas came under fire after eagle-eyed viewers claimed the COVID vaccine healthcare workers received on TV appeared to be fake. Camera crews were invited to the Hospital in El Paso to capture five of its front-line workers get the coveted coronavirus vaccine . Videos on social media showing paramedic […]
When unreported coronavirus deaths are factored especially those that occurred in developing countries with limited testing capacity, deaths from the COVID-19 pandemic would have exceeded 4 million. Notwithstanding counterfeiters will stop at nothing to increase these figures with fake vaccines and counterfeit COVID 19 supplies. This Month China’s police have arrested more than 80 members […]
