Smoke Point – Smoke point of an oil also known as boiling point of an oil can simply be defined as the temperature at which, under specific and defined conditions, it begins to produce a continuous bluish smoke that becomes clearly visible. This process is accompanied by the release of free radicals, trans fat and […]
Canola oil, or canola for short, is a vegetable oil derived from a variety of rapeseed that is low in erucic acid, as opposed to colza oil. Canola oil contains 7% saturated fat, compared to 9% for sunflower oil, 13% for corn oil, and 14% for olive oil. Canola oil is also very rich in […]
Irish Moss is a commonly gathered seaweed or red algae. The Latin name of Irish Moss is Chondrus Crispus. This reddish-purple Moss is found in the Atlantic Ocean coastline, Ireland, and the United Kingdom. Irish Moss is so nutrient-dense that it was used as “poverty food” during the famous Irish Potato Famine of 1846 – […]
Basmati Rice is a variety of long, slender-grained aromatic rice which is traditionally from the Indian subcontinent .Basmati rice occupies a prime position on account of its extra long superfine slender grains, pleasant, exquisite aroma, , sweet taste, soft texture, length‐wise elongation with least breadth‐wise swelling on cooking tenderness of cooked rice and fine cooking quality. A rice of […]
Chirata, also known as Bitter Stick or Chirayta is a medicinal herb plant native to temperate Himalaya. It is used for treating a variety of medical conditions such as: Constipation Fever Stomach upset Loss of appetite Intestinal worms Diabetes Digestive disorders Swelling Skindiseases Cancer In India, it is combined with the seeds of […]
Download WFP Food and Nutrition Handbook Free The World Food Programme (WFP) is the food-assistance branch of the United Nations and the world’s largest humanitarian organization addressing hunger and promoting food security. WFP’s nutrition response is based on a thorough understanding of the nutrition situation, in order to deliver the most appropriate response. This entails […]
Creatine is a nitrogenous organic acid synthesized primarily in the liver and kidneys. It occurs naturally in vertebrates where it facilitates the recycling of adenosine triphosphate (ATP), the energy currency of the cell, primarily in muscle and brain tissue. Creatine also acts as a pH buffer in tissues. Creatine is available in flavored powders supplements used […]
Healthy eating is about balance and making sure that your body is getting the necessary nutrients it needs to function properly. Healthy eating habits require that people eat fruits, vegetables, whole grains, fats, proteins, and starches. Keep in mind that healthy eating requires that you’re mindful of what you eat and drink, but also how […]
The human body is made up of billions of cells which form the building blocks of our tissues and organs. The replication of these cells is what gives it the ability to form complex systems that support life forms. Cancer develops as a result of genetic damage in normal cells in the human body. […]
Food poisoning is a disease that usually results in vomiting and diarrhea after a person eats or drinks fluids that are naturally toxic, food contaminated with certain bacteria (especially of the genus Salmonella), viruses, parasites, chemicals (toxins), or insecticides. The most common symptoms and signs of food poisoning are vomiting and diarrhea. However, severe signs and […]
