Talbos Ng Kamote: Uses, Benefits & Side effects

“Talbos ng kamote” or “sweet potato leaves” is scientifically known as Ipomoea Batatas, a plant widely grown in the Philippines. Talbos ng kamote is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are […]

Does Zobo Drink Boost Ovulation and Fertility?

Ovulation is the process in which a mature egg is released from the ovary. After it’s released, the egg moves down the fallopian tube and stays there for 12 to 24 hours, where it can be fertilized. Sperm can live inside the female reproductive tract as long as five days after sexual intercourse under the […]

Does Zobo Drink Burn Belly Fat?

Belly fat is more than a nuisance that makes your clothes feel tight. Fat accumulated in the lower body (the pear shape) is subcutaneous, while fat in the abdominal area (the apple shape) is largely visceral. Where fat ends up is influenced by several factors, including heredity and hormones. As the evidence against abdominal fat […]

Best Mouthwash For Tonsil Stones

Tonsil stones form when debris such as food, dead cells, bacteria, and other substances, becomes trapped in the tonsils. The debris hardens as calcium builds up around it, forming tonsil stones. These stones are also called “tonsil calculi” or “tonsilloliths.” They are usually visible as white or yellowish lumps. Tonsil stones are generally easy to extract, and […]

Is Mango Acidic Or Alkaline?

One way diet affects your health is through a process called “acid-alkaline balance.” The pH (potential of hydrogen) determines a substance’s acidity or alkalinity and is measured on a scale of 0 to 14. The lower the pH, the more acidic the solution. The higher the pH, the more alkaline (or base) the solution. When […]

What Is The Best Alternative To Safely Cooling Foods?

What Is The Best Alternative To Safely Cooling Foods? Quiz: What is the best alternative to safely cool food if you do not have a blast chiller? Ans: Ice bath Most people know that cooking food is an important step in food safety. But what about cooling food? Cooling gets less attention than cooking, but […]

How Effective Are Gestational Diabetes Diets

What is gestational diabetes? Gestational diabetes mellitus is a condition in which a hormone made by the placenta prevents the body from using insulin effectively. Glucose builds up in the blood instead of being absorbed by the cells. Unlike type 1 diabetes, gestational diabetes is not caused by a lack of insulin, but by other […]

How Cycling Improves Health And Promotes Sustainability

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise, or sport. People engaged in cycling are referred to as “cyclists”, “bicyclists”, or “bikers”. Apart from two-wheeled bicycles, “cycling” also includes the riding of unicycles, tricycles, quadricycles, recumbents, and similar human-powered vehicles (HPVs). Bicycles were introduced in the 19th century […]

Keto Diet: Uses, Benefits, Risk, and Side Effects

A ketogenic diet is a high-fat, adequate-protein, low-carbohydrate mainstream dietary therapy that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally carbohydrates in food are converted into glucose, which is then transported around the body and is important in fueling […]

The Simple Strategy That Will Help You Get Fit and Stay Motivated

How many times did you try to start working out but never started? The lack of motivation is one of the worst problems for people worldwide. Everyone looks at people leading healthy lifestyles and thinks that it is so easy for them to stay fit and motivated. These people are not special though. They work […]

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