Climax Energy Drink: Ingredients, Benefits, Sugar & Alcohol Content

Climax Energy drink is a popular herbal energy drink in Nigeria, it is an invigorating beverage with taurine and high caffeine content with added herb extracts and vitamin B2. (Not recommended for children, Pregnant or Lactating women or caffeine sensitive persons). Climax energy drink is produced by Nigeria Breweries Plc which produces a wide range […]

Side Effects of Power Horse, Monster, Bullet & Climax Energy drinks

Power horse, Monster, Bullet  and Climax energy drinks are popular energy drinks in Nigeria. Energy drinks  origins date back to 1949, when a Chicago businessman named William Mark Swartz was urged by coworkers to formulate a soft drink fortified with vitamins as an alternative to sugar sodas full of empty calories. He developed an “energy […]

Gala Sausage Roll: Ingredients, Health Benefits, Side Effects

Gala Sausage Roll is a highly nutritious, delicious and satisfying wheat based snack. Gala Sausage roll now comes in a new attractive yellow and Red packaging with transparent Bull’s head window signifying pure beef content. Gala is packed as 90gram product in beautifully branded cellophane pouches with red and yellow colors in an outer fibrite […]

How To Spot Fake Eggs

On a particular Sunday, a woman who gave her name as Ms. Tian was shopping at a vegetable market in Luoyang, in central China’s Henan province, when she noticed a van selling eggs for about 6¢ cheaper than they were going for in supermarkets, the Guangming Daily reported. Assuming that the eggs were from a […]

List of Nigerian Foods and Drinks to Avoid During Pregnancy

Every single day, Nigeria loses about 145 women of childbearing age, making her the second largest contributor to the maternal mortality rate in the world, according to UNICEF. One of the first things women learn when they’re pregnant is what they can’t eat. There are many complications that can arise from eating the wrong food during pregnancy. That’s […]

Health Benefits and Side Effects of Scent leaf

Scent leaf also known as basil leaf is a herb that is widely used for its culinary and medicinal benefits. Scent leaf is commonly used for stomach problems such as spasms, loss of appetite, intestinal gas, diarrhea, constipation, and many other conditions, but there is no good scientific evidence to support these uses. In Nigeria, […]

Side Effects of Eating Suya Meat

  Suya  or tsire is a popular spicy meat skewer which is a popular food item in Nigeria and most parts of West Africa. It is also eaten in Sudan, referred to as “Agashe”. Suya is generally made with skewered beef, ram, or chicken. Innards such as kidney, liver and tripe are also used. However, […]

Health Benefits and Side Effects of Catfish

Catfish is one of the most popular source of protein in Africa. As one the oldest and most widespread fish species, this fish adapt so well to their environment that they thrive worldwide, with the exception of a few places with extremely low or high temperatures. The name catfish refers to the long barbels, or […]

Health Benefits and Side Effects of Dabino (Dates Palms)

Popularly known as Dabino in Nigeria, date palm (Phoenix dactylifera L.) has been known for as long as recorded history. Apart from its importance as a food source for man and animals, all parts of the plant have their use in medicine, pharmacognosy, chemistry, and religion, and in the fishing, horticulture, and construction industries. Dabino […]