10 Importance Of Hand Washing In Nigeria

Hand washing (or hand hygiene) is the single most important method of preventing the spread of infection in the hospital, at home, and in the community. Experts agree that regular and proper hand washing using soap and water is the simplest and most effective way to promote personal hygiene and reduce infections at school and […]

Does Agbo Jedi Work For Weight Loss?

  Agbo Jedi is a native herbal decoction that consist mainly of roots, seed gotten from specific trees. It’s boiled and soaked for days in a container before it can be used. Most Agbo Jedi marketed online for weight loss are said to contain 8 different herbs consisting of purest root and barks of specific […]

Indomie Instant Noodles: Calories, Health Benefits, Side Effects

Indomie is a brand of instant noodles produced by the Indonesian company Indofood. Indomie has been produced in Nigeria since 1995 where it is a popular brand. Indofood has the largest instant noodle manufacturing plant in Africa. It has grown to become a household name in Nigeria owing to its delightful taste and wholesomeness. Transcending […]

List of Plastic Companies in Lagos

Most advances in human society over the past century have been facilitated by the use of plastics. Plastics are composed of a network of molecular monomers bound together to form macromolecules of infinite use in human society. Today, there are more than 20 different major types of plastics in use worldwide. Virtually every home in […]

List of Plastic, Metal, and Paper Recycling Companies In Nigeria

  Recycling is an emerging discipline in Nigeria, it is the process of collecting and processing materials that would otherwise be thrown away as trash. There are three main types of recycling: primary, secondary, and tertiary. Primary recycling, also known as closed loop recycling, is the process of turning one thing into more of the […]

Pneumonia in Nigeria: Causes, Symptoms, Prevalence, Statistics, Deaths

What is Pneumonia? Pneumonia is a form of acute respiratory infection that affects the lungs. The lungs are made up of small sacs called alveoli, which fill with air when a healthy person breathes. When an individual has pneumonia, the alveoli are filled with pus and fluid, which makes breathing painful and limits oxygen intake. […]

Apple Cider Vinegar (ACV): Health Benefits, Side effects, Top Brands

Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples, then squeezing out the juice. The fruit juice from apples has been consumed fresh, distilled into apple brandy, or fermented as cider, which can […]

How to Improve Your Sexual Performance

In clinical settings, sex is often defined as a risk that needs to be counseled against. But in the realm of sexual health, sex is becoming established as part of the human experience. Sexual health is considered a state of emotional, mental, physical, and social well-being that relates to sexuality. Sexual health isn’t just the […]

How to Treat Sexual Problems

The definition of sexual dysfunction is the inability to have a satisfactory sexual relationship. This definition depends on each person’s own interpretation on what he judges satisfactory. In general, sexual dysfunction can affect the quality of life and, even more importantly, can be the first symptom of another medical or psychological problem. Sexual health is […]

WHO Definition of Sexual Health

  According to the World Health Organization defines  sexual health as a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having […]