We all have that feeling, that motivation to shed more weight. And probably, you have tried practically everything and nothing seems to be working. Then you are in luck. This is because with 2018 fast approaching, we asked 10 experts for the #weight loss hack they swear will help you lose weight faster and more […]
Is it safe to drink distilled water everyday? The composition of water varies with local geological nature of an area and in reality, neither surface water or groundwater has ever been a chemically pure water.Since water contains small amounts of gases, minerals and organic matter of natural origin most of which play very vital roles […]
Struggling with losing weight? While there is no shortage of weight loss information online, there is a shortage of a single place where you can get the best tips for losing weight. That is what this resource is all about- a collection of the best resources and article on weight loss. According […]
We had just moved into the new apartment we built and I was happy that we could say bye-bye to the sea of never-ending cockroaches in our former abode. To ensure no cockroaches followed us to our new home, each item we took from our former house was wiped clean before being loaded into the […]
Fatty fish like salmon, mackerel, tuna, trout, sardines and herring have oil in their tissues and in the belly cavity around the gut. Fillets also contain a considerable amount of oil up to 30 percent. This is in contrast with white fish, which only contain oil their liver. Although the phrase “fatty fish” sounds unhealthy, […]
What is a Sound or Good Mental Health A sound mental health refers to a satisfactory level of behavioral and emotional adjustment. It involves the ability and the capacity of an individual to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.Mental disorders, especially depression account for the […]
Steak and Shake menu features mainly hand-dipped milkshakes and hamburgers, one item that is surprisingly missing from the Steak and Shake menu is steak. But one thing that sets them apart is their unique skills on how to prepare milkshakes. Made Famous for their Steakburgers, Steak, and Shake is one of America’s casual restaurants with […]
Preventable diseases related to nutrition account for more than half of annual health budgets according to the Centre for Disease Control and Prevention (CDC). Food choices and diet mistakes are largely responsible for the weight and obesity epidemic around the world. This trend is fueling the rise of eating disorders, and chronic diseases such […]
What are the types of diet that exists and what are their functions? Types of Diets and Their Functions Food and oxygen are an essential necessity for living. Food makes you healthy and also makes you grow. Too much food is dangerous to our well-being, too less food ultimately leads to malnutrition and death.It’s […]
Most delicacies around the globe are prepared using various types of oil. This smooth-flowing liquid enhances the organoleptic property and flavor of the food. Cooking oil comes from a variety of sources, many come from plant sources such as palm oil, olive oil, canola oil, and groundnut oil, while others like butter and lard […]
