List of Plastic, Metal, and Paper Recycling Companies In Nigeria

  Recycling is an emerging discipline in Nigeria, it is the process of collecting and processing materials that would otherwise be thrown away as trash. There are three main types of recycling: primary, secondary, and tertiary. Primary recycling, also known as closed loop recycling, is the process of turning one thing into more of the […]

Apple Cider Vinegar (ACV): Health Benefits, Side effects, Top Brands

Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples, then squeezing out the juice. The fruit juice from apples has been consumed fresh, distilled into apple brandy, or fermented as cider, which can […]

Why You should Not Mix Coke and Mentos, Vitamin C or Guinness

Coca-Cola, or Coke, is a carbonated soft drink manufactured by The Coca-Cola Company. Originally marketed as a temperance drink and intended as a patent medicine, it was invented in the late 19th century by John Stith Pemberton and was bought out by businessman Asa Griggs Candler, whose marketing tactics led Coca-Cola to its dominance of […]

Climax Energy Drink: Ingredients, Benefits, Sugar & Alcohol Content

Climax Energy drink is a popular herbal energy drink in Nigeria, it is an invigorating beverage with taurine and high caffeine content with added herb extracts and vitamin B2. (Not recommended for children, Pregnant or Lactating women or caffeine sensitive persons). Climax energy drink is produced by Nigeria Breweries Plc which produces a wide range […]

Side Effects of Power Horse, Monster, Bullet & Climax Energy drinks

Power horse, Monster, Bullet  and Climax energy drinks are popular energy drinks in Nigeria. Energy drinks  origins date back to 1949, when a Chicago businessman named William Mark Swartz was urged by coworkers to formulate a soft drink fortified with vitamins as an alternative to sugar sodas full of empty calories. He developed an “energy […]

Is Nivea Cream For Light Skin Good For You?

Nivea Natural Fairness range is popular across Africa especially Nigeria. The Nivea Natural Fairness (Clarifiant) Body Lotion is a daily moisturizer developed to enhance the skin’s natural radiance. The innovative formula of Nivea Natural Fairness Body Lotion gives the desired benefits via combined effect of the active ingredients.   Another popular product is the Nivea […]

Gala Sausage Roll: Ingredients, Health Benefits, Side Effects

Gala Sausage Roll is a highly nutritious, delicious and satisfying wheat based snack. Gala Sausage roll now comes in a new attractive yellow and Red packaging with transparent Bull’s head window signifying pure beef content. Gala is packed as 90gram product in beautifully branded cellophane pouches with red and yellow colors in an outer fibrite […]

How To Spot Fake Eggs

On a particular Sunday, a woman who gave her name as Ms. Tian was shopping at a vegetable market in Luoyang, in central China’s Henan province, when she noticed a van selling eggs for about 6¢ cheaper than they were going for in supermarkets, the Guangming Daily reported. Assuming that the eggs were from a […]

African Black Soap Side Effects

African black soap (also called African soap or black soap) is the latest skincare product to reach “holy grail” status, and for good reason.  African black soap (ose dudu) originated with the Yoruba people in Nigeria and the Yoruba communities in Benin and Togo. The Yoruba words ose (soap) and dudu (black) literally translate to […]

World Health Organization Definition of Physical Activity

The World Health Organization defines physical activity as any bodily movement produced by skeletal muscles that require energy expenditure – including activities undertaken while working, playing, carrying out household chores, traveling, and engaging in recreational pursuits. The term “physical activity” should not be confused with “exercise”, which is a subcategory of physical activity that is […]