Cucumbers known scientifically as Cucumis sativus belongs to the same botanical family as melons (including watermelon and cantaloupe) and squashes (including summer squash, winter squash, zucchini and pumpkin). Commercial production of cucumbers is usually divided into two types. “Slicing cucumbers” are produced for fresh consumption. “Pickling cucumbers” are produced for eventual processing into pickles. Slicing […]
Wrongly misrepresented as a sign of good living in many countries, abdominal or visceral fat has been implicated in a variety of diseases and metabolic disturbances including increased risk of diabetes and cardiovascular disease. According to the Journal of Nutrition, a publication of the American Society of Nutrition abdominal adiposity and visceral adipose tissue, in […]
When a person picks up a new prescription, the pharmacist usually has a few key pieces of instruction about the medication. Often, the medication timing is among these directions. Most patients want prescriptions to be effective. Some medications work more effectively when taken at specific times. For example, one study found that taking blood pressure […]
All babies grow at different paces. For most, growth after birth is fast and easy. But some babies do not gain weight as quickly as expected, even though they may have a healthy appetite. We get concerned about lack of weight gain because it can lead to problems like developmental delays, behavioral concerns and difficulty […]
Ogi (or Akamu) is a fermented cereal pudding from Nigeria, typically made from maize, sorghum, or millet. Traditionally, the grains are soaked in water for up to three days, before wet milling and sieving to remove husks. The filtered cereal is then allowed to ferment for up to three days until sour. It is then […]
Parents often worry about the weight loss of their child, which is justified, because the weight loss of the child is often a sign of a serious illness. For the physical and mental development of children, the healthy weight of children is extremely important. One of the biggest problems of parents of weak children is […]
Sleepiness refers to feeling drowsy or tired or being unable to keep your eyes open. Sleepiness can be accompanied by lethargy, weakness, and lack of mental agility. While most people feel drowsy at some point or another, persistent sleepiness or fatigue, especially at inappropriate times, can indicate a sleep disorder or other medical problem. Many […]
Virtually every patient wants prescriptions to be effective. Some medications work more effectively when taken at specific times. When getting a new prescription, the pharmacist is tasked with reviewing important information with you regarding medication management. Among the things he or she may cover is when to take medication. Just like certain prescriptions should be […]
What is Premenstrual syndrome (PMS)? Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior during certain days of the menstrual cycle, generally just before her menses. PMS is a very common condition. Its symptoms affect more than 90% of menstruating women. It must impair some aspect of your life […]
When it comes to finding relief from a cold or difficulty sleeping, many people turn to over-the-counter medications like ZzzQuil and NyQuil. Both are manufactured by Vicks and contain diphenhydramine, which is an antihistamine used as a sedative. However, NyQuil also contains acetaminophen and dextromethorphan, which are pain relievers and cough suppressants respectively. In this […]
