Chirata, also known as Bitter Stick or Chirayta is a medicinal herb plant native to temperate Himalaya. It is used for treating a variety of medical conditions such as: Constipation Fever Stomach upset Loss of appetite Intestinal worms Diabetes Digestive disorders Swelling Skindiseases Cancer In India, it is combined with the seeds of […]
Download WFP Food and Nutrition Handbook Free The World Food Programme (WFP) is the food-assistance branch of the United Nations and the world’s largest humanitarian organization addressing hunger and promoting food security. WFP’s nutrition response is based on a thorough understanding of the nutrition situation, in order to deliver the most appropriate response. This entails […]
Weight loss in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to mal-nourishment, or as a result of […]
Ergo Cycling involves the use of a stationary bicycle usually a special-purpose exercise machine resembling a bicycle without true wheels or an ordinary bicycle for stationary exercise by placing it on bicycle rollers or a trainer. They are used to increase general fitness, for weight loss, and for training for cycling events. A cycle ergometer […]
Creatine is a nitrogenous organic acid synthesized primarily in the liver and kidneys. It occurs naturally in vertebrates where it facilitates the recycling of adenosine triphosphate (ATP), the energy currency of the cell, primarily in muscle and brain tissue. Creatine also acts as a pH buffer in tissues. Creatine is available in flavored powders supplements used […]
Healthy eating is about balance and making sure that your body is getting the necessary nutrients it needs to function properly. Healthy eating habits require that people eat fruits, vegetables, whole grains, fats, proteins, and starches. Keep in mind that healthy eating requires that you’re mindful of what you eat and drink, but also how […]
The human body is made up of billions of cells which form the building blocks of our tissues and organs. The replication of these cells is what gives it the ability to form complex systems that support life forms. Cancer develops as a result of genetic damage in normal cells in the human body. […]
Food poisoning is a disease that usually results in vomiting and diarrhea after a person eats or drinks fluids that are naturally toxic, food contaminated with certain bacteria (especially of the genus Salmonella), viruses, parasites, chemicals (toxins), or insecticides. The most common symptoms and signs of food poisoning are vomiting and diarrhea. However, severe signs and […]
How to Make Bitter Leaf Tea Tea is a beloved drink all over the world. It is one of the most consumed beverages, second only to water. Bitter leaf tea is among the most powerful tea in the world, it contains tons of antioxidants which work to prevent the body’s version of rust and […]
Diabetes – Globally the prevalence of diabetes in adults (18 years and older) is 8.5 %. An estimated 1.5 million deaths are directly linked to diabetes each year in addition to 2.2 million deaths attributable to high blood glucose levels. Diabetes is a chronic metabolic disorder characterized by high glucose levels in the blood caused […]
