How To Swim For Beginners

Swimming is the movement of the body through water using arms and legs. People can swim in the sea, swimming pools, rivers and lakes. People swim for exercise, for fun, and as a sport. There are several styles of swimming, known as “strokes”, including: front crawl, breaststroke, freestyle, butterfly, and backstroke. You may have heard […]

How To Make Yourself Pee For A Drug Test

A urine drug test, also known as a urine drug screen or a UDS, is a painless test. It analyzes your urine for the presence of certain illegal drugs and prescription medications. The urine drug test usually screens for: amphetamines, methamphetamines, benzodiazepines, barbiturates, marijuana, cocaine, PCP, methadone and opioids (narcotics) Alcohol can also be included […]

7 Health Benefits of Lemongrass and Ginger Tea

For centuries, tea has proven to be one of the healthiest drinks in the world. With the right ingredients and methods, one can actually gain a lot of health benefits of drinking herbal tea. With a little change in the lifestyle and a cup of herbal tea every day, one can actually observe a difference […]

Causes and Remedies Of Watery Sperm In Men 

According to a study conducted by the research unit of the Department of Obstetrics Gynaecology and Perinatology, Obafemi Awolowo University Teaching Hospital, and published in the Nigerian Journal of Clinical Practice  showed that there is a high rate of abnormal semen quality of male partners of infertile couple in Nigeria. Male sperm is normally thick […]

How Many Days After My Period Can I Get Pregnant?

The menstrual cycle is what your body goes through to get ready for pregnancy. This cycle is the time from the first day of your period (first day of bleeding) up to the day before the start of your next period. Ovulation usually happens during the second half of the cycle. This is when an […]

When Does Period Start After Abortion?

Abortions are safe when they are carried out with a method that is recommended by WHO and that is appropriate to the pregnancy duration, and when the person carrying out the abortion has the necessary skills. Such abortions can be done using tablets (medical abortion) or a simple outpatient procedure. When women with unwanted pregnancies […]

Folic Acid In Pregnancy When To Stop Taking It

Folic acid is a pregnancy superhero! Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby’s brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, too.   What Is Folic Acid? […]

Jamun Honey Health Benefits and Side Effects

Jamun Honey is sourced from bees that feed and forage primarily on Indian blackberry commonly known as Jamun. It is collected from the south Karnataka region and is harvested in August when the Jamun flowers blossoms.  It is dark amber in color and comparatively less sweet than other honey. The Indian blackberry (Jamun) is one […]

Can I Drink Alcohol before a Botox?

An alcoholic drink is a drink that contains ethanol, a type of alcohol produced by fermentation of grains, fruits, or other sources of sugar. The consumption of alcohol plays an important social role in many cultures. Most countries have laws regulating the production, sale, and consumption of alcoholic beverages. About 2 billion people worldwide consume […]

Sweet Potatoes And Female Fertility

According to a study of diet and fertility from Harvard Medical School, unlike other factors that you cannot control such as age and genetics eating certain foods and avoiding others is something you can do yourself to help improve your ovulatory function. “Eating as if you’re already pregnant can actually help prime your body for […]

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