Citramin Drops is a brand of Vitamin C formulated for babies. Vitamin C is an important nutrient that’s essential for optimal health across the life cycle. Many new parents wonder if their infants are getting enough vitamin C and whether a supplement is ever necessary.
The active ingredient in Citramin Drops (Vitamin C) is a water-soluble nutrient that plays a critical role in a variety of your baby’s most vital physical functions. It’s essential for maintaining a healthy immune system, enhancing iron absorption, and producing collagen, the most abundant protein in the human body.
Vitamin C is unique to many other nutrients because it also functions as an antioxidant. Antioxidants help protect cells from free radical damage. Free radicals are highly volatile, cell-damaging chemicals that are a byproduct of normal human metabolism. Antioxidants like vitamin C can bind to free radicals, making them unable to harm surrounding tissues.
This nutrient can be found in breastmilk, infant formula, and many types of fruits and vegetables. Vitamin C is considered an essential nutrient, which means your baby’s body can’t produce it by itself. Therefore, it must be obtained from the foods they consume each day.
How Much Citramin Does My Baby Need?
Though essential throughout every stage of life, infants need less vitamin C than adults. The Dietary Guidelines for Americans recommends that babies receive the following amount of vitamin C each day:
- 0–6 months of age: 40 milligrams (mg)
- 6–12 months: 50 mg
Women who are breastfeeding have increased vitamin C requirements because they’re supplying the baby with vitamin C through their breastmilk. If you’re breastfeeding, aim to consume 120 mg of vitamin C per day. This is about 60% more than the amount required for women who aren’t breastfeeding.
Infant formulas also contain vitamin C. Thus, if your baby is formula-fed, they’ll be able to meet their vitamin C needs. Also SEE: Nospamin Drop