Is Ham Healthy: Advantages and Disadvantages

Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. As a processed meat, the term “ham” includes both whole cuts of meat and ones that have been mechanically formed. Ham, like all meat, is an excellent source of complete protein, with a 4-ounce portion […]

Soya Bean Side Effects and Health Benefits

Soybeans are perhaps best known for their fantastic blend of protein and fiber. But soybeans are also an excellent source of molybdenum and copper. They are a very good source of manganese, phosphorus, and protein as well as a good source of iron, omega-3 fatty acids, dietary fiber, vitamin B2, magnesium, vitamin K and potassium. […]

How to Use Tom Brown For Weight Gain

Aside from a slight drop in weight that practically all newborns experience in their first five to seven days of life, healthy infants gradually tick up the scale. And to be sure, baby weight gain varies widely, with most weights considered to be healthy. But when a baby’s weight steadily falls in the percentile chart […]

How to Make a Nutritious Tom brown

Tom Brown is a thick mixture of yellow corn, millet, guinea corn (cereals), groundnut (peanuts) and soy beans (legumes). It’s one meal that is essential for babies if you want to wean them and want them looking well fed after breast milk. The cereals and legumes add a variety of nutrients beneficial to baby’s good […]

Ahmad Tea: Health Benefits and Side Effects

  Ahmad Tea is a tea company based in London, England. It sells a range of tea bags, specialty teas and gifts including: black tea, green tea, flavoured teas, and herbal teas. Nearly thirty five years ago in Hampshire, England, a young tea-trader pursued his vision to create exceptional tea that could be enjoyed by […]

10 Best Hand Wash in Nigeria

Hand liquid soap is formulated to wash and clean hands. Liquid hand soap is the best-selling and most widely used in detergent products groups. Liquid hand soaps may have different features depending on the content. There are variations, such as for children, opaque, with glycerine, with antibacterial, transparent, etc. Hand washing is one of the […]

The 8 Proper Hand Washing Techniques

  Hand washing, also known as hand hygiene, is the act of cleaning one’s hands with soap and water to remove viruses/bacteria/microorganisms, dirt, grease, or other harmful and unwanted substances stuck to the hands. Drying of the washed hands is part of the process as wet and moist hands are more easily re-contaminated. Frequent hand-washing […]

How to Make Liquid Hand Wash at Home and Commercially

Hand wash is a liquid soap formulated to wash and clean hands. Liquid hand soap is the best-selling and most widely used in detergent products groups. Liquid hand soaps may have different features depending on content. Germs from unwashed hands can be transferred to other objects, like handrails, table tops, or toys, and then transferred […]

Does Agbo Jedi Work For Weight Loss?

  Agbo Jedi is a native herbal decoction that consist mainly of roots, seed gotten from specific trees. It’s boiled and soaked for days in a container before it can be used. Most Agbo Jedi marketed online for weight loss are said to contain 8 different herbs consisting of purest root and barks of specific […]

Indomie Instant Noodles: Calories, Health Benefits, Side Effects

Indomie is a brand of instant noodles produced by the Indonesian company Indofood. Indomie has been produced in Nigeria since 1995 where it is a popular brand. Indofood has the largest instant noodle manufacturing plant in Africa. It has grown to become a household name in Nigeria owing to its delightful taste and wholesomeness. Transcending […]