Wikipedia defines honesty as a facet of moral character that connotes positive and virtuous attributes such as integrity, truthfulness, straightforwardness, including straightforwardness of conduct, along with the absence of lying, cheating, theft, etc. Honesty also involves being trustworthy, loyal, fair, and sincere. Part of honesty is what you say and how you act toward others. […]
According to available studies, there is currently no single definition of self-care that is broadly accepted in literature. Definitions vary as to (i) who engages in self-care behavior; (ii) what motivates self-care behaviors; and (iii) the extent to which healthcare professionals are involved. Some researchers have adopted a clinical approach. A 2010 study published in […]
Health-related fitness (HRF) is theoretically defined as a multidimensional construct containing the 5 components. Physical fitness is often measured to see if an adequate standard is in place to ensure good health. The general definition of physical fitness is offered by Howley & Franks (2007) as “a state of well-being with a low risk of […]
What is Ballistic stretching? Ballistic stretching is a type of stretching that uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or “warming up”, by bouncing into (or out of) a stretched position, using the stretched muscles as a […]
For over days my legs had been itching at exactly the point it does when I take sulfur-containing drugs but this time I had not taken any medication. I was confused because the itching persisted and the more I scratched the area the more I feel the skin about to peel from abrasions. Then I […]
A weight loss pill is a supplement manufactured to provide nutrients either extracted from food sources or that are synthetic in order to trigger or reduce the weight of person. The class of nutrient compounds includes vitamins, minerals, fiber, fatty acids and amino acids. Weight loss supplements can also contain substances that have not been […]
Generally speaking, most people feel more confident with clear, even skin. For many, the battle with skin disease can be a real hurdle that must be overcome to achieve this goal. That’s why dermatologists prescribe skin lightening medications to treat various common cuteanous diseases that lead to unevenness or discoloration. “One of the most frequent […]
Skin lightening, or skin bleaching, is a cosmetic procedure that aims to lighten dark areas of skin or achieve a generally paler skin tone. It’s usually used to improve the appearance of blemishes such as birthmarks and dark patches (melasma). Skin lightening products work by reducing a pigment called melanin in the skin. Most people who use […]
As social and environmental consciousness becomes increasingly popular with consumers, many brands have started to label their products with certain buzzwords designed to appeal to such sensibilities. Labels like organic, all-natural, sustainable, and cruelty-free are now donning best-selling skincare and cosmetic products all over the marketplace. Unfortunately, the meaning of cruelty-free, or other such terms, […]
What are Pickles? Pickling is an ancient food preservation technique. People can make pickles from almost any food but, for many, pickles are synonymous with pickled cucumbers. People preserve some pickles in fermented brine that contains beneficial bacteria, which means they can be a good addition to a healthful diet. Fermented pickles offer more health […]
