List of Healthy Cereals In Nigeria

Epidemiological studies have linked whole grain intake to the prevention of the metabolic syndrome, obesity and associated chronic diseases. Other than its superior nutritive value, cereals are popularly used in kitchens all over the world due to their prolific growth and plentiful production in most countries. In Nigeria, especially in the North, cereals constitute a […]

Fohow Garlic Oil: Health Benefits and Side Effects

Fohow Garlic Essence Oil Softgel Capsule is a supplement made from high-quality garlic, using advanced low-temperature critical extraction technology and process equipment, so that 100% of the active ingredients in garlic are extracted and purified without any damage. It does not contain any impurities and harmful substances to human body, high purity, high concentration, has […]

List of Nutraceutical Companies In Malaysia

The pharmaceutical industry in Malaysia is one of the major manufacturing sectors that contribute not only to the well-being of the population but also in terms of economic output to the country. The global nutraceutical market is a growing industry. One of the main reasons for this growth is consumers’ greater awareness of their own […]

Health Benefits and Side Effects Of Achi (Brachystegia Eurycoma)

    Achi seed is botanically called “Brachystegia Eurycoma”, it is commonly used in the eastern part of Nigeria by the Igbos, the Akwa-Ibom/calabars. When the seed is grounded, the Achi powder is added to traditional soups and dishes. The Igbos commonly call it Achi while the Akwa-Ibom/calabars call it “Akpa”. The seed is dry, […]

Palm Wine; Uses, Health Benefits, Side Effects 

Palm wine is an alcoholic beverage produced from the fermentation of sap of different palm species. Palm wine is a sweet, milky, effervescent, and alcoholic beverage. Palm wine is composed of amino acids, proteins, vitamins, and sugars. Palm wine is said to contain varying amounts of alcohol ranging from 2%–8% by volume depending on its […]

List of Low Histamine Cereals

Cereals are nutritionally important sources of dietary protein, iron, vitamin B complex, vitamin E, carbohydrates, niacin, riboflavin, thiamine, fiber and traces of minerals important for both humans and animals. Cereals also help to prevent cancer, constipation, colon disorders and high blood sugar Low histamine cereals can help people who develop symptoms, such as sneezing, itching, […]

10 Importance of Water In Nigeria

Nigeria is so rich in water resources that many of its 36 states are named after rivers.  In fact, only 19% of Nigeria’s population has access to safe drinking water. Although 67% of people have basic water supply, access is uneven. According to UNICEF, poor access to improved water and sanitation in Nigeria remains a […]

Five Qualities Of A Good Water

Over 1 billion people lack access to safe water supplies, while 2.6 billion people lack adequate sanitation. Lack of sanitation leads to widespread microbial contamination of drinking water. Water-associated infectious diseases claim up to 3.2 million lives each year, approximately 6% of all deaths globally. The burden of disease from inadequate water, sanitation, and hygiene […]

How to Spot A Fake Peak Milk

Food crime is committed in various forms – ingredient substitution, use of illegal substances, noncompliant processing, product adulteration, package mislabelling, brand counterfeiting, document forging, or outright fraud. There are no verifiable data for Nigeria but in the United States, the total amount of counterfeit goods in today’s market is valued at over $653 billion per […]