Top Health Benefits of Yoga With Adriene

The origin of Yoga has been traced to the Indus-Sarasvati civilization in Northern India more than 5,000 years ago. Owing to globalization, the practice of yoga has become entrenched in western societies and represents a modern-day symbol of peace, serenity and well-being.A recent study reported that more than 20 million Americans practice yoga. It further […]

error: Protected Content!!