The vagina is an organ that is designed to accommodate both childbirth and sexual activity. When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. That’s not actually true, though. Your vagina may become slightly looser as you age or have children, but overall, the muscles expand and retract just like an accordion or a rubber band.
A tight vagina could heighten pleasure for both of your partner during sex. For men, it’s the sensation of feeling those soft, cushiony walls gripping their penis. And for women, it’s feeling every ridge of their man’s penis inside them. But when your vagina becomes ‘loose’, then perhaps sex might become a little less stimulating. This is where vaginal tightening comes in.
What are the causes of a loose Vagina?
1. Medical Conditions
Most women experience minor vaginal problems from time to time. If you have had any medical complications involving a surgical procedure around your uterus or cervix, you might want to get your vagina checked. The good thing is that vaginal tightening is no longer just a fad, it has become a possibility.
2. Natural child birth
Each time you give birth your pelvic muscles are put under a tremendous amount of pressure. This also means that your cervix becomes loose after each birthing session. Sometimes the skin between the vagina and anus (the perineum) might tear or be cut by a doctor or midwife to allow the baby out. This is called an episiotomy. After having a baby, it’s not unusual for women to feel their vagina is more loose or dry than usual, and have perineal pain or pain during sex.
Your age plays a crucial role in how your body changes over the years. Just as it goes with other parts of your body, your vagina also becomes loose as the years pass by. The loss of our sex hormone (estrogen) can result in dramatic changes in the appearance and function of the vagina,” That irritation occurs because the vaginal walls become thinner, losing elasticity and especially moisture.
What foods make your VAG wetter?
The following foods are beneficial for your vagina
Cranberry juice: Cranberry juice is loaded with acid compounds that fight off bad bacteria, cranberry juice can also help you prevent and relieve urinary tract infections. But go for a natural, no-sugar-added brand to get the benefits. In addition cranberry juice would make you taste better down there. Not only does it work as a natural antioxidant that cleanses your body, but also improves the smell of urine
Yogurt: Probiotic-rich food, such as fermented foods like kimchi and yogurt, are good for more than just your gut. They balance your pH level and help ward off infections. The live and active cultures in these foods provide our bodies with a boost of good bacteria, which is particularly helpful in preventing yeast infections. Many women use yogurt to treat vaginal yeast infections. Yogurt is an alternative to the many standard treatments available. It is important to use plain, natural yogurt that contains Lactobacillus. Yogurt can be applied to the surface of the vulva or placed inside the vagina.
Sweet potatoes: Sweet potatoes are a great source of vitamin A in the form of beta-carotene. In addition, eating more sweet potatoes may have a positive effect on your vaginal and uterine walls.
Garlic: Garlic smells funny but it’s filled with anti fungal and antimicrobial nutrients that helps keep infections as well as vaginal discharges, itching/burning away from it! Add garlic to your diets or eat it raw daily if the smell isn’t a turn off.
Soy: Soy is applied inside the vagina to treat vaginal swelling due to decreased lubrication and thinning vaginal tissue (vaginal atrophy). In foods, soybeans are eaten boiled or roasted. Soy flour is used as an ingredient in foods, beverages, and condiments. The active ingredients in soy are called isoflavones.
Avocados: Avocados contain healthy fats that support good condition of vaginal walls and keep it naturally lubricated. It also contains potassium and Vitamin B6 which maintain good vaginal health
Does Lemon Juice Tighten Your Vag?
The health benefits of lemon are attributed to its vitamin C content that helps improve the skin quality, encourages weight loss, improves digestion, and acts as a breath freshener. Women in many cultures have used lemon or lime juice for contraception and vaginal hygiene purposes for centuries. Studies in Nigeria and elsewhere show that some women also believe that lemon and lime juice might help protect them from infection even though scientific evidence has proven to the contrary. Many vagina tightening home remedies and treatments have been attributed to lemon mixed with water or even with alum over the centuries to wash and tighten the vagina; however, empirical evidence and medical studies have found limes to have important side effects and health risks. Learning how to tighten your vag with lemon may provide short term benefits with far reaching consequences according to Dr. Megan Debell, of the University of Arizona College of Medicine. Douching with lemon does not make the vagina tighter. The vagina is naturally acidic (like a lemon), and adding a stronger acid will only irritate the delicate lining. The “tightness” of your vagina is mostly determined by the way you are built, just like the size of your nose. Drinking lemon water once or twice daily can help restore the pH balance in your significantly boost vagina health .
Frequently Asked Questions About and Vagina Hygiene and Tightening
Is lemon water good for your vag?
Lemons support vaginal health as their acidic nature helps maintain the vagina’s healthy pH level. Antioxidants in it also help protect the cells from free-radical damage. Drink lemon water once or twice daily to help restore the pH balance in your body. In addition
What exercise can I use to tighten my Vigina?
Practice tightening and relaxing your pelvic floor muscles as you would with normal Kegel exercises. You can do this several times. Inhale and relax the muscles, then exhale and tighten the muscles.
Does cold water tighten the Vagina?
Some women recommend washing your vagina out with cold water but experts say this will only work if you do it in conjunction with the Kegels. “Cold water helps the vaginal muscles contract but cannot be effective on its own.
Is douching with just water safe?
Douching is washing or cleaning out the vagina with water or other mixtures of fluids. Doctors recommend that you do not douche. Douching can lead to many health problems, including problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections (STIs).
Does alum tighten your vag?
Alum is one of the ingredients that are used by women for vaginal douching. It acts as a natural astringent, which is helpful for tightening the walls of the vagina. This is reason why the compound is widely used in vaginal tightening sticks.
Does hymen grow back?
The hymen is a thin, fleshy tissue that stretches across part of the opening of the vagina. The hymen (cherry) cannot grow back once it’s been stretched open.The hymen can be stretched open the first time a girl has vaginal intercourse.
What are the side effects of douching?
Douching can cause side effects like burning and irritation, as well as several complications. These complications can make any issues you’re trying to cover up, such as unusual odor, worse. Find out safe ways to get rid of vaginal odor.
Can douching with peroxide be harmful?
This can cause a condition called pelvic inflammatory disease, which can cause chronic pain and infertility. Additionally, peroxide douching can lead to irritation of the vagina and vulva. In one study on hydrogen peroxide douching, more than 30 percent of participants reported vaginal irritation.
Does hot water tighten your vag
Dr Christopher Chong, an obstetrician and gynaecologist at Gleneagles Hospital, says he does not think that steam or herbs can tighten the vagina. “There are muscles in the vagina, and in order to tighten them, you would have to contract those muscles or have them surgically tightened,” he stresses.