Most women spend their lives worrying that their breasts are too small, which explains why breast augmentation is a far more common procedure than breast reduction. And most men spend their lives looking for a woman who’s as stacked as Kim. At least that’s the stereotype most men have to live with.
Feeling comfortable in your body can be difficult when there are so many advertisements to temporarily and permanently enhance your breast size. Despite living in a part of the world where some women prefer to have a different cup size than their natural breast size, we asked respondents how happy they were with the size of their bust.
Overwhelmingly, women in the U.S. and Europe with A to DD cups acknowledged they were happy with the size of their breasts. In fact, over 74 percent of women from the U.S., 76 percent of women from the U.K., and 84 percent of other European women with a C cup were satisfied with their chest size.
Breast size depends on a whole host of different factors. Genetics is the key factor, according to the body experts at shape, and that includes genes from both sides of your family. Breasts are basically made up of fatty tissue, along with milk ducts. It is very common for women to have breasts that are two different sizes. Breast size does not predict how much milk you may be able to produce, though malnutrition can result in undeveloped or underdeveloped milk glands.
Your breasts will change size and shape throughout your life. Natural breast enlargement can occur when you gain weight; take certain medications; exercise; or experience pregnancy, childbirth and nursing. Losing weight can shrink your breasts, and aging often means loss of elasticity in your connective tissue, which contributes to the natural sagging that occurs with time.
What is Vitamin E?
Vitamin E, or alpha-tocopherol, is not a single vitamin, but rather a group of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, which are electrons that have broken off from an atom. Free radicals have been linked to a wide range of health conditions, from cancer to premature aging. It has been proposed that the dietary supplementation of vitamin E, may reduce a woman’s risk of developing breast cancer. In animal models, vitamin E has decreased the incidence of carcinogen-induced mammary tumors.
Vitamin E oil is derived from vitamin E and can be applied directly to the skin, or added to lotions, creams, and gels. It is available for purchase in many health food stores and online. Many supporters of vitamin E oil argue that it is a potent antioxidant, but research on its benefits is mixed. Vitamin E oil is distinct from vitamin E supplements because it is applied directly to the skin. Concentrations vary between manufacturers, and some users simply pop open vitamin E capsules and put the contents on their skin.
Vitamin E oil is an ingredient in many skincare products; especially those that claim to have anti-aging benefits. Vitamin E supplements may prevent coronary heart disease, support immune function, prevent inflammation, promote eye health, and lower the risk of cancer. However, the research on these benefits is varied, and vitamin E supplementation is not right for everyone. Vitamin E oil’s benefits are primarily cosmetic and have limited scientific support.
Can Vitamin E increase your breast size?
According to Shannon Ejims-Omoye, an organic skincare expert, Vitamin E can help. She stated that “I’ve personally used oils for breast firmness and also recommended it to people, clients, students who also testified it worked. Oils like olive oil, coconut oil, almond oil, clove oil, avocado oil, vitamin E oil, and the likes help you to nourish your skin and keep it soft and supple, increase blood flow, and increase your bust shape that’s with regular usage, reduce breast sagging and increases its firmness, gets rid of stretch marks and dryness that can cause shrinkage of breasts”. She stated.
Vitamin E also plays a role in maintaining your cholesterol levels. With a healthy amount of Vitamin E in your body it creates an environment for growth. An unhealthy cholesterol level will create an environment that cannot flourish; causing a stunt in growth in all fields of the body, including breast size.
How To Use Vitamin E Capsules For Breast Enlargement?
The best time to consume Vitamin E supplements is with a meal at night. Eating a meal will allow for the best absorption rate of the vitamin into your body. If you take vitamin E supplements, do not take too much as this could be harmful. Taking 540mg (800 IU) or less a day of vitamin E supplements is unlikely to cause any harm.
This Vitamin E oil can also be used directly on clean, dry skin. Apply it by gently massaging it in a circular motion around your breasts without touching the nipple. Let the skin absorb the oil well.
You can use it both in the morning and at night, when it suits best.
Egg Yolk + Yogurt + Vitamin E Oil: The combination of egg yolk, yogurt, and vitamin E works wonders for breast augmentation. The oil mixture provides all the essential vitamins that are crucial to the health of your skin.
Things you need:
- Egg yolk: 1 tbsp
- Vitamin E Oil: 1 tbsp
- Yogurt: 1 tbsp
How to prepare the mixture:
- Take 1 tbsp of egg yolk, vitamin e oil, and yogurt and mix them together until a paste is formed.
- Spread the paste over the breasts
- Keep it applied for about 30 minutes
- Now wash the paste with cold water
- Apply the paste regularly and you will see a significant difference in the size of the breast in a few months.
Vitamin E-Rich Foods
There are many foods that contain vitamin E such as hazelnuts, tomatoes, sunflower seeds, spinach, corn oil, soybeans, and broccoli. Eating foods that contain this vitamin in great quantity can also help in increasing the breast size especially when you’re young.
Causes of Sagging Breasts
Obviously, you are now very eager to learn about these natural treatments. But before you focus on them, they will help you take a look at the causes of sagging breasts.
- Breastfeeding: Breastfeeding makes women more prone to this condition
- Vigorous exercise: If you exercise with too much long-term energy, there is a strong possibility of developing the problem
- Menopause: Women who have had their menopause are more vulnerable to the disease compared to their younger counterparts
- Obesity: The issue of sagging breasts is more or less inevitable for overweight women
If you do not wish to use surgery as an alternative to increase your breasts, then take the option of increasing breast size with vitamin E. Including them in your daily diet and you will see how your breasts begin to grow naturally in the medium term, benefiting your body and all the processes it performs.