Excess weight, especially obesity, diminishes almost every aspect of health, from reproductive and respiratory function to memory and mood. Obesity increases the risk of several debilitating, and deadly diseases, including diabetes, heart disease, and some cancers. It does this through a variety of pathways, some as straightforward as the mechanical stress of carrying extra pounds […]
Egusi also known as wild watermelon, Ibara, Egusi melon, Agushi and Agusi belongs to the family of watermelon. It is native to Central and West Africa. It is also cultivated in countries such as Northern Namibia, Nigeria, Sierra Leon and Ghana. The seeds are a great source of protein and fat. Egusi seeds are comprised […]
The term “swallow” is widely used in Nigeria to describe starchy foods that are cooked to a dense paste and eaten with various soups. They are called “swallows” because of the method of eating, i.e. using your fingers, take a morsel of paste, dip it in soup and swallow. Oatmeal swallow powder is made by […]
An increasing number of women are finding big bum and hips fashionable and the media is appears to be in the forefront in urging women to toe the pathway that leads to big hips and glutes. According to a new theory, the secret of sex appeal lies in the waist – or, to be precise, […]
According to the World Health Organization, breastfeeding is one of the most effective ways to ensure child health and survival. However, nearly 2 out of 3 infants are not exclusively breastfed for the recommended 6 months—a rate that has not improved in 2 decades. Breastmilk is the ideal food for infants. It is safe, clean, […]
Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture. There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a […]
Safe and readily available water is important for public health, whether it is used for drinking, domestic use, food production, or recreational purposes. Improved water supply and sanitation, and better management of water resources, can boost countries’ economic growth and can contribute greatly to poverty reduction. Borehole drilling has a long history. By at least […]
Currently, palm kernel is among the world’s largest oilseeds, with an estimated production of 18.59 million tons in 2017. Its main world producers are Indonesia, Malaysia, Thailand, Nigeria, and Colombia, but Colombia and Thailand are the countries with the highest production growth rate. Regarding progress on culture and also new areas of palm kernel applications, […]
What is Egyptian milk? Egyptian milk also known as Kamana milk is a whitening milk nicknamed #34 and the 4 days brightening milk. It is made with the following ingredients; bearberry extracts, lactic acid, licorice root, Emulsifying wax, bees wax, olive oil, honey, bee propolis extract, water, citric acid, royal jelly, lavender oil. These ingredients combine […]
Cleanliness is defined as more than removal of dirt and is a relational concept encompassing the distinctive ideas of display, disinfection, and deodorization. Cleanliness is both the abstract state of being clean and free from germs, dirt, trash, or waste, and the habit of achieving and maintaining that state. Cleanliness is often achieved through cleaning. Measures of cleanliness have to do with things in common with our human experiences. For example: […]
