What are the types of diet that exists and what are their functions? Types of Diets and Their Functions Food and oxygen are an essential necessity for living. Food makes you healthy and also makes you grow. Too much food is dangerous to our well-being, too less food ultimately leads to malnutrition and death.It’s […]
Most delicacies around the globe are prepared using various types of oil. This smooth-flowing liquid enhances the organoleptic property and flavor of the food. Cooking oil comes from a variety of sources, many come from plant sources such as palm oil, olive oil, canola oil, and groundnut oil, while others like butter and lard […]
Healthy living and a longer life is largely dependent on your diet and lifestyle. This is because, your body is nourished and developed by the nutrients contained in the food you consume. According to the Center for Disease Control and Prevention, 75 percent of healthcare budget is spent largely on preventable chronic diseases most […]
