Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also focuses on how people can use dietary choices to reduce the risk of disease, what […]
While weight watchers are constantly whining about difficulty in shedding a few kilos, it is important to also bear in mind that weight gain is difficult for many people also. Weight gain smoothies are a great way to include extra calories in your daily diet and that too without compromising on the nutritional quotient. Though […]
Oha leaves are the leaves from the evergreen tree in Africa. The plant is botanically known as Pterocarpus mildraedii. Oha leaf is a medicinal tree that retains its green leaves throughout the year. It contains many nutrients such as iron calcium, amino acids, iron, potassium, fiber, vitamin A and C. The amino acid profile of […]
All over the world people are seriously affected every day by diseases that are caused by consuming unhygienic and unsafe food. We have to give due emphasis to good hygienic practices to prevent and control foodborne diseases. Foodborne diseases result from eating foods that contain infectious or toxic substances. The food we eat should be […]
A tea bag (or “teabag”) is generally agreed to be a small, porous bag used to steep tea. These bags may be sealed and filled with tea leaves, or they may be open and empty (thus allowing the tea brewer/drinker to fill it with whole-leaf tea). Many tea bags have a string attached to make […]
Just Egg is a vegan, plant-based alternative to eggs made with turmeric and mung bean protein to create an egg-like texture and flavor. The vegan eggs are nutritionally similar to chicken eggs, they each pack a similar amount of calories and protein. JUST Egg’s foundational ingredient A protein-rich legume called a mung bean that […]
Chamomile tea is a popular tea made from the daisy-like flowers of the German chamomile plant. It has a fruity, apple flavor and has long been used for treating all kinds of ailments and especially as a calming respite after a busy day. (It’s even known for controlling damping-off disease in plants.) You can use […]
Guava scientifically known as Psidium guajava is a common tropical fruit cultivated in many tropical and subtropical regions. It is a small tree in the myrtle family, native to Mexico, Central America, the Caribbean, and northern South America. Guava is a traditional remedy for a range of health conditions. Research suggests that guava fruits and […]
According to the World Health Organization, brain Health is an emerging and growing concept that encompasses neural development, plasticity, functioning, and recovery across the life course. Good brain health is a state in which every individual can realize their own abilities and optimize their cognitive, emotional, psychological and behavioural functioning to cope with life situations. […]
Jamaican Blue Mountain Coffee is a special type of coffee grown in the Blue Mountains of Jamaica. The coffee was introduced to Jamaica in 1728. The best lots of Blue Mountain coffee are noted for their mild flavour and lack of bitterness. Over the past few decades, this coffee has developed a reputation that has […]
