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Health Benefits and Side Effects of Tiger Nuts & Milk

November 30, 2022 Food & NutritionPublic Health Ng4 Comments

Tiger nuts are tuberous rhizomes of a sedge grass (Cyperus esculentus platinum). It is one of the earliest recorded plants cultivated in ancient Egypt, they are also used medicinally as oral medications and enemas. Tiger nut is known to be found in almost every part of the world but it is common in Africa, Europe, […]




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