How To Stop Ruminating On The Past and The Future

Global mental health research and awareness have focused on both common mental disorders such as depression, and serious mental disorders such as schizophrenia, to the detriment of less common conditions such as obsessive-compulsive and related disorders (OCRDs) with a worldwide prevalence of approximately 2% in the general population. Obsessive-compulsive disorder (OCD) is a mental illness […]

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