Panla Fish Benefits And How To Prepare It

Panla is a very popular fish in Nigeria, there are several species of Panla the most common being the white panla Scientifically known as Merluccius merluccius. The English name of panla is European hake fish. The hake fish is also known by many local names as herring hake, cape hake, merluza (Spanish), pescada, pescadinha, nasello, […]

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