Public Health
  • Home
  • About Us
    • Privacy Policy
  • Health
    • Men’s Health
    • Women’s Health
    • Sexual Health
    • Family & Community Health
    • Health Features
  • Lifestyle & Fitness
    • Fitness & lifestyles
    • Weight Loss
    • Food & Nutrition
    • Sanitation & Hygiene
  • Resources
    • News & Resources
    • Policy Advocacy
    • Press Releases
    • Events
  • Careers
    • Public Health Jobs & Schools
    • Vacancies & Training
    • Scholarships & Grants
    • Public Health Ambassadors of Nigeria
  • Research
    • Journals
    • Publications
    • Features
  • Contact Us

Aya

Home » Aya

Health Benefits and Side Effects of Tiger Nuts & Milk

November 30, 2022 Food & NutritionPublic Health Ng4 Comments

Tiger nuts are tuberous rhizomes of a sedge grass (Cyperus esculentus platinum). It is one of the earliest recorded plants cultivated in ancient Egypt, they are also used medicinally as oral medications and enemas. Tiger nut is known to be found in almost every part of the world but it is common in Africa, Europe, […]




Recent Posts

  • Rise in Lassa Fever Cases in Nigeria: NCDC Reports 80 Deaths in Six Weeks
  • The Importance of a Family Health Insurance Plan When Living Abroad
  • How to Detect Fake Drugs in Nigeria: Essential Steps for Consumer Safety
  • Climate Change Escalates Health Risks Across Nigeria, Federal Ministry Warns
  • Rising Mpox Cases in Nigeria and Africa Amid Global Health Concerns




Water intake calculator

require
require
require
require
 

You should drink ...... of water per day

Public Health Nigeria

Public Health Nigeria Public Health Nigeria an Interdisciplinary public health movement focused on health education, advancing fair public health policies, promoting fitness, healthy diets, responsible behavior, community health and general wellbeing.

RSS RSS FEED

  • Readout on WHO participation in global nuclear emergency exercise July 3, 2025
  • WHO launches bold push to raise health taxes and save millions of lives July 2, 2025
  • Suriname certified malaria-free by WHO June 30, 2025
  • Social connection linked to improved health and reduced risk of early death June 30, 2025

Contacts

+2348176683396
info@publichealth.com
facebook.com/pg/PublicHealthNigeria
https://twitter.com/PublichealthN

DISCLAIMER: The topics and articles published on this website including text, graphics, videos info graph and other material are for informational purposes only and should not be substituted for professional medical advice.


  • About Us
  • Contacts
  • Events
  • Family & Community Health
  • Features
  • Fitness & Lifestyles
  • Food & Nutrition
  • Health Blog
  • Health Features
  • Home
  • Journals
  • Men's Health
  • News & Resources
  • Policy Advocacy
  • Press Releases
  • Privacy Policy
  • Public Health Ambassadors of Nigeria
  • Public Health Jobs & Schools
  • Publications
  • Sanitation & Hygiene
  • Scholarships & Grants
  • Sexual Health
  • Thank You
  • Thank You for your Generous Donation
  • Vacancies & Training
  • Weight Loss
  • Women's Health

  • Home
  • About Us
    • Privacy Policy
  • Health
    • Men’s Health
    • Women’s Health
    • Sexual Health
    • Family & Community Health
    • Health Features
  • Lifestyle & Fitness
    • Fitness & lifestyles
    • Weight Loss
    • Food & Nutrition
    • Sanitation & Hygiene
  • Resources
    • News & Resources
    • Policy Advocacy
    • Press Releases
    • Events
  • Careers
    • Public Health Jobs & Schools
    • Vacancies & Training
    • Scholarships & Grants
    • Public Health Ambassadors of Nigeria
  • Research
    • Journals
    • Publications
    • Features
  • Contact Us