Organic Cane Sugar is made from certified organic sugar cane. The organic label insures that the sugar cane was grown and processed without the use of synthetic chemicals, pesticides, or fertilizers. Organic sugar is also processed differently from conventional sugar as chemicals and man-made compounds cannot be used. To be certified organic, sugars must […]
Nigeria is among the countries with high soft drink consumption, according to the National bureau of statistics (NBS) survey on consumption pattern around 86.5% of Nigerians consume carbonated soft drinks. Drinking soda can be a detriment to human health. According to a study published in September 2019 in JAMA Internal Medicine, drinking soda is associated with a […]
Most Nigerian foods are high in calories which are linked to weight gain and obesity, but they are vital for health. They only pose a health risk when people consume more than the recommended amount. When thinking about calories, you should not be considering just your diet but also your level of physical activity. […]
Food contamination is generally defined as foods that are spoiled or tainted because they either contain microorganisms, such as bacteria or parasites, or toxic substances that make them unfit for consumption. A food contaminant can be biological, chemical, or physical in nature, with the former being more common. Food contamination is a severe public health […]
What is Physical Contamination of Food? Physical contamination occurs when a food has been contaminated by a foreign object. It can occur at any stage of food delivery and preparation. Physical contamination can cause serious harm to the consumer, including broken teeth or choking. Types of physical contaminants that can be found in food include […]
Black beans are not only delicious, but they are also so versatile that they can be cooked in many different ways or paired with many different foods. But most importantly, they are highly nutritious and incredibly healthy. Here are some two incredible black bean recipes you really should try at home this week: 1. […]
For over days my legs had been itching at exactly the point it does when I take sulfur-containing drugs but this time I had not taken any medication. I was confused because the itching persisted and the more I scratched the area the more I feel the skin about to peel from abrasions. Then I […]
What are Pickles? Pickling is an ancient food preservation technique. People can make pickles from almost any food but, for many, pickles are synonymous with pickled cucumbers. People preserve some pickles in fermented brine that contains beneficial bacteria, which means they can be a good addition to a healthful diet. Fermented pickles offer more health […]
Each month during the years between puberty and menopause, a woman’s body goes through a number of changes to get it ready for a possible pregnancy. This series of hormone-driven events is called the menstrual cycle. During each menstrual cycle, an egg develops and is released from the ovaries. The lining of the uterus […]
Okra or Okro, Scientifically known as Abelmoschus esculentus, is known in many English-speaking countries as ladies’ fingers or ochro. This plant is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. […]
