benefits of cloves sexuallyCloves are a very important plant in Nigeria, Ghana, India, and the United States where it plays a vital role in sexual health. People use the oils, dried flower buds, leaves, and stems to make medicine that helps boost sexual performance and promote sexual health.

Sourced from Syzygium aromaticum, an evergreen tree that grows in Asia and South America, cloves are rich in antioxidants, vitamins, and minerals, cloves have been used tonically in traditional Chinese medicine and Ayurvedic medicine to strengthen the immune system, reduce inflammation, and aid in digestion.

According to nutrition data, one teaspoon of ground cloves contains 30% of the RDI of the mineral manganese, 4% of the RDI of vitamin K, 3% of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E. It is also a good source of fiber. Vitamin C and eugenol are both antioxidants which can help slow the development of chronic disease. Manganese is important to bone health.


5 Key Benefits of Cloves Sexually

According to Harvard Health, sex is an important part of life. Thinking about sex starts early, often before puberty, and lasts until our final days on earth especially for men.

On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. On another, it’s a pleasurable activity. It’s also an activity that can help cement the bonds between two people.

Optimal sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function). Although physiology can affect both the desire for sex and the ability to have sex, mental health and emotional factors also play important roles.

Sexual health isn’t merely the absence of disease. Erectile dysfunction (ED) is the inability to get an erection or to maintain it long enough for satisfying sexual activity. Many things can cause ED, including stress, depression, relationship issues, abnormally low testosterone, damage from urological surgery, and even cholesterol-clogged arteries. In fact, it is often an early warning sign of heart disease.

Cloves have huge benefits for both men and women when it comes to sex. They include;


Improved Libido in Diabetic Men and Women

Low libido, or sexual desire, is a real problem and one that affects people with diabetes more than those without. Men and women experience low libido as a result of poorly managed diabetes because Sugar creates leptin resistance in the body; which in turn leads to a decrease in sex drive.

Studies show that men with diabetes often have reduced testosterone levels, which can affect their sex drive. In women, this can affect the ability to experience sexual stimulation, arousal and the release of vaginal lubricant.

Research shows that the compounds found in cloves may help keep blood sugar under control. An animal study found that clove extract helped moderate blood sugar increases in mice with diabetes. Another test-tube and animal study which looked at the effects of clove extract and nigericin, a compound found in cloves, reported that they increase the uptake of sugar from the blood into cells, increase the secretion of insulin, and improve the function of cells that produce insulin. Good blood glucose control can prevent or ease sexual issues so you can do everything you want to do in sex.


Slow Progression of Erectile dysfunction

Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It’s sometimes referred to as impotence, although this term is now used less often. Studies have shown that oxidative stress plays an important role in the progression of erectile dysfunction.

Cloves contain a compound called eugenol, which has been shown to act as a natural antioxidant. Antioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease. A test-tube study found that eugenol stopped oxidative damage caused by free radicals five times more effectively than vitamin E, another potent antioxidant. The presence of this powerful antioxidant can help slow the progression of erectile dysfunction.


Prevention of STDs caused by susceptible organisms

Studies have shown that although Staphylococcus aureus is not traditionally defined as a sexually-transmitted pathogen, the populations of this organism may be united through their increased prevalence at multiple body sites, including the genitals, and may consequently be at elevated risk of infection.

Several reports have noted increased rates of community-associated Methicillin-resistant Staphylococcus aureus (MRSA) infection among persons infected with HIV, sexually-active men who have sex with men (MSM), and individuals with high-risk sexual behaviors (as measured by infrequent or incorrect condom use).

Clove oil has been found to have an antibacterial effect on Gram-negative bacteria such as Pseudomonas aeruginosa, Salmonella, E.coli, as well as Gram-positive bacteria such as Streptococcus, and Staphylococcus. This can help lower the risk of infection by these organisms.


Liver Related Sexual Dysfunction

The alterations of sexual function known as erectile dysfunction are quite frequent among patients affected by liver diseases and they tend to increase in advanced liver failure. This process is directly linked to cirrhosis or its treatments. It has also been demonstrated that alcohol abuse and alcoholic liver disease may also play a role in the hormone alterations which obstruct the precise balance between psychological, hormonal, neurological, vascular, and cavernosal factors responsible for normal sexual function.

Studies have shown that the beneficial compounds in cloves could help promote liver health. The compound eugenol is beneficial for the liver. One animal study fed rats with fatty liver disease mixtures containing either clove oil or eugenol. Both mixtures improved liver function, reduced inflammation, and decreased oxidative stress. Another animal study showed that the eugenol found in cloves helped reverse signs of liver cirrhosis, or scarring of the liver.


Promotes Sex Hormone Production

Cloves are a rich source of manganese providing 30% of the RDI of the mineral. Research shows that reduced levels of this vital mineral has a negative effect on your reproductive system. Manganese plays a part in the production of cholesterol. All your hormones, including the sex hormones estrogen, progesterone, and testosterone are made from cholesterol. And just like the thyroid hormones, sex hormones play a role in your bone health. Manganese acts centrally to activate reproductive hormone secretion and pubertal development.


Can I use clove water to tighten up down there?

There is no scientific evidence to suggest that cloves help tighten the vagina despite anecdotal evidence all over the internet. Nevertheless, the antiseptic properties of cloves have been confirmed by several studies,  clove oil contains the active ingredient eugenol, which is a natural anesthetic. It helps numb and reduce pain. Eugenol also has natural anti-inflammatory properties.  A British study found that eugenol is more effective at reducing pain, inflammation, and infection than another type of analgesic. Also SEE: Health Benefits Of Ginger Garlic Turmeric And Cloves


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