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good mental health

Home » good mental health

The 5 Prerequisites for A Good Mental Health

September 27, 2017 Fitness & LifestylesPublic Health Ng4 Comments

  What is a Sound or Good Mental Health A sound mental health refers to a satisfactory level of behavioral and emotional adjustment. It involves the ability and the capacity of an individual to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.Mental disorders, especially depression account for the […]




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