Blood tonics are very popular in Nigeria. Virtually all local pharmaceutical companies produce one blood tonic or the other. A tonic containing organic iron and Vitamin B12, which is essential for the formation of haemoglobin, and folic acid, another B vitamin, which aids the absorption of iron can help in the treatment of anaemia. However, some blood tonic can interact with medications that you may be taking, so be sure to get your doctor’s approval before adding them to your regimen. A typical blood tonic could contain the following:
Iron: Iron deficiency commonly causes low RBC production. Women need about 18 milligrams (mg) per day, whereas men only need 8 mg per day.
Vitamin C: This vitamin may help your body better absorb iron. The average adult needs about 500 mg per day.
Copper: There may also be a link between low RBC production and copper deficiency. Women need 18 mg per day, and men need 8 mg per day. However, your daily copper requirement depends on a variety of factors, including sex, age, and body weight. Be sure to consult your doctor or a dietitian to understand how much you need.
Vitamin A (retinol): Women need 700 micrograms (mcg) per day. For men, the recommendation increases to 900 mcg.
Vitamin B-12: Most people who are 14 years and older need 2.4 mcg of this vitamin per day. If you’re pregnant, the recommended dosage raises to 2.6 mcg. If you’re breastfeeding, it jumps to 2.8 mcg.
Vitamin B-9 (folic acid): The average person needs between 100 and 250 mcg per day. If you regularly menstruate, it’s recommended that you take 400 mcg. Women who are pregnant need 600 mcg per day.
Vitamin B-6: Women need about 1.5 mg of this nutrient each day, and men need about 1.7 mg.
Vitamin E: The average adult needs about 15 mg per day.
Best Blood Tonic For Weight Gain In Nigeria
When recovering from illness, your body is working extra hard to repair and rebuild itself. Any type of illness can cause low energy and a loss of appetite, leading to depleted nutrients and weight loss. So choosing foods and supplement that give you the right nutrients and building blocks for healing is essential for returning to good health. By taking blood tonic with multivitamins, there’s an increased chance that your body will have all the nutrients it needs to function properly. This can impact upon your weight because of its effect on the metabolism, which is assisted by a wide variety of nutrients. Here is a list of good blood tonics that can help you gain weight in Nigeria:
Astyfer is a gentle iron supplement with amino acids and vitamin B complex, formulated to deliver an ideal amount of iron to the body while remaining gentle on the stomach. It provides an ideal source of iron and other nutrients for the normal production of red blood cells, to help maintain energy levels, health and vitality.
The GHL Advantage – Critical for Healthy Blood
Glycine: Essential for the formation of haem which carries the iron and oxygen in the red blood cell.
Histidine: Helps to manufacture red and white blood cells. Red blood cells are oxygen-carrying cells. White blood cells are part of our immune system. They protect our body from harmful microorganisms (infection).
Lysine: Essential to the formation of proteins like the globin protein found in haemoglobin. Deficiency results in tiredness, dizziness and anemia.
Astyfer could boost your weight gain efforts because it is a superior blood builder offering a faster, more rapid haemoglobin formation, by making available the amino acids necessary for the formation of haemoglobin. Where anaemia is a problem, Astyfer is the solution. SEE: Best Blood Tonic For Pregnancy
De Deons Of Haemoglobin
De Deons Of Haemoglobin Vitamin Syrup is used for Anemia, Strength and physical endurance, Vitamin b 12 deficiencies, Liver diseases, Detoxification from the body, Chronic fatigue syndrome, Liver function, Liver damage, Muscle development, Addisonian anemia and other conditions. De deons Of Haemoglobin Vitamin Syrup contains Cyanocobalamin, Haemoglobin and Liver Extract as active ingredients. De deons Of Haemoglobin Vitamin Syrup works by carrying oxygen from the lungs to the body’s tissues; increasing the number of liver cells; normalizing the formation of red blood cells and nerve tissues. De deons Of Haemoglobin Vitamin Syrup is used for the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms. SEE: Does Zobo Drink Give Blood
Chemiron Blood Nourishing Tonic includes Vitamin A and B Complex vitamins including B-12 and Vitamin C. Chemiron Blood Nourishing Tonic and Blood Nourishing Capsules tackle iron deficiency to help restore lost vitality with a combination of added ingredients to promote good health, slow aging, tackle debilitating illnesses, and boost work and athletic performance.
Vitamin A helps to protect the skin, improves vision and slows other ageing processes.
Vitamin B-12 is essential to the growth of red blood cells and our nervous system – a deficiency of B-12 can contribute to depression. B Complex vitamins are used in every cell in the body and help to turn food into energy.
Vitamin C is vital to all humans and is essential to the immune system.
The Iron in Chemiron Tonic comes from ferrous gluconate which is easily absorbed and efficiently used by the body. Iron deficiency is one of the world’s biggest nutritional problems as anaemia causes billions to suffer from the fatigue, a weakened immune system and general ill-health.
B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex in many tonic helps prevent infections and helps support or promote cell health.
Bunto Blood Tonic
Bunto Blood Tonic is another blood tonic that can help your weight gain efforts. It works by producing blood cells and platelets in the body; treating vitamin B12 deficiency; maintaining many tissues of the body to prevent vitamin B2 deficiency; producing antibodies and hemoglobin by keeping blood sugar level in normal range.
Using Bunto blood tonic or capsule For Weight Gain can quicken weight addition because it is a formulation that contains Iron, Vitamin B12, Vitamin B complex and Zinc. It is indicated in the treatment of Iron deficiency anaemia and increased Iron demand. The multivitamins in Bunto blood tonic or capsule can cause weight gain because they stimulate appetite which is a person’s desire to eat food. It is distinct from hunger, which is the body’s biological response to a lack of food. A person can have an appetite even if their body is not showing signs of hunger, and vice versa.
However, in order to avoid the dangers of obesity, a person can adjust what they eat to increase feelings of fullness by avoiding processed foods and simple sugars. Instead, they can focus on meals that contain a balance of protein, healthful fats, fiber, and carbohydrates. In a 2018 study, researchers found that drinking water before a meal helped reduce the number of calories that the participants ate during the meal. Although this may not directly affect appetite, it might help reduce hunger. SEE: How To Donate Blood In Nigeria AND How Much Does It Cost To Donate Blood In Nigeria