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Nigerian Food That Helps lower Cholesterol

Home » Nigerian Food That Helps lower Cholesterol

10 Nigerian Food That Helps Lower Cholesterol

June 12, 2018 Food & NutritionDr Otorkpa1 Comment

According to Mayo Clinic, your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries. Sometimes, those deposits can […]




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