Fatty fish like salmon, mackerel, tuna, trout, sardines and herring have oil in their tissues and in the belly cavity around the gut. Fillets also contain a considerable amount of oil up to 30 percent. This is in contrast with white fish, which only contain oil their liver.
Although the phrase “fatty fish Menu” sounds unhealthy, but the converse is the case in this situation because fatty fish is perhaps the tastiest and healthiest foods from our water bodies. They are packed with omega-3 fatty, vitamins A and D at much higher concentration than white fish making them more beneficial to humans, especially in the prevention of cardiovascular diseases and the management of chronic inflammatory conditions like arthritis.
Health Benefits of Fatty Fish Menu
- Boost Cardiovascular Health
- Boost Mental health
- Arthritis Management
Fatty Fish Restaurant Menu review
The overall rating of fatty fish restaurant NYC is 4.0/5.0 around 36% of customers rated their menu and services as excellent, 47 % of customers rated the fatty fish menu as very good and only 14% of customers rated the unique oil fish menu as average and 3% rated the them poor.
List of Fatty Fish Restaurants in NYC
Location : 406 E 64th St New York, NY 10065 Upper East Side
Phone number : (212) 813-9338